After some buggy sign up issues (it’s still a brand new app), I am so far impressed with this app. It uses rPPG technology to do a minute-long scan of your face and it’s incredible how much data it gives, ranging fromPulse and HRV to the details in between like the gap between heartbeats in milliseconds. It goes on to offer easy techniques to do in just a few minutes based on your results. I love seeing my heart rate in real time while it’s doing the scan. From the few scans I’ve done I’ve shown near balance for focus and high balance for relaxing, despite a little caffeine beforehand. I’m excited to do multiple scans over time to learn more own normal or disregulations. For anyone that has trouble with typical breathing exercises to feel calm, I’d give this a true. There are so many more techniques to do that are specific to your own needs.

I have to admit I was skeptical at first that an app can help with the nervous system via a face scan (because it seems like would be something so invisible and abstract). But I was pleasantly surprised how spot on it was and how the first couple techniques it offered were not only easy and quick and doable but helped. For someone who is highly sensitive and has difficulty regulating her nervous system and doesn’t respond well to the typical advice, I feel like there’s finally some hope in calming this internal chaos down. Thank you and looking forward to seeing how this IMIN journey develops, Fleur!

Super cool app that scans your face and is able to accurately read your biometrics from your camera. I love that it gives you an instant read plus techniques to help your nervous system based on what your intention is in that moment. While my Oura ring gives me aggregate information, I feel like this gives a fuller in the moment read. I’m also excited to see the aggregate reports as I continue to scan more.

I’ve learned some nervous system regulation exercises from Fleur in the past at a retreat — and when I did it regularly (several times a day for three months) I noticed massive shifts. But then I stopped doing them. I’m back at it, but also am excited to add this app into the mix to see how I respond to certain exercises. I’m looking forward to learning more about my body and sensing its needs.