MigraSense: Headache Tracker
Track Migraine Pain & Triggers
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Migraines have patterns. Log an attack in seconds and let AI insights find yours. Free, private, Apple Health ready, with PDF reports for your doctor.
MigraSense is a free migraine tracker and headache diary that turns scattered bad days into patterns you can act on. Log an attack in seconds, track the triggers that matter, and walk into your next appointment with real data instead of a vague memory.
If you have been looking for a migraine app that respects your time, this is it. No account, no subscription wall, no forty-field form when your head is already splitting — just a painless migraine tracker that stays out of your way.
LOG AN ATTACK IN SECONDS A migraine and headache tracker is only useful if you actually use it mid-attack. MigraSense keeps logging to a few taps:
Pain severity on a 0–10 scale
Pain location — forehead, one side, back of head, or full head
Start time, end time, and total duration
Aura symptoms before or during the attack
Nausea, light sensitivity, and sound sensitivity
Free-text notes for anything else worth remembering
A SYMPTOM TRACKER AND TRIGGER LOG IN ONE Migraine rarely has a single cause. Alongside the symptom tracker, MigraSense records the everyday factors that stack up before an attack:
Sleep quality and hours slept
Stress levels and mood
Menstrual cycle and hormonal changes
Caffeine, alcohol, hydration, and skipped meals
Bright light, loud noise, strong scents, and smoke
Weather changes
AI INSIGHTS THAT FIND YOUR PATTERNS As an AI migraine tracker, MigraSense goes further than a plain calendar. Its algorithmic insights sift through your entries to surface the connections you are most likely to have missed, then explain them in plain language.
Calendar view showing when and how often attacks happen
Frequency and severity trends across weeks and months
Correlations between your habits and your migraine days
The triggers that keep showing up, ranked by how often they appear
APPLE HEALTH INTEGRATION With your permission, MigraSense syncs with Apple Health for a fuller picture of what your body was doing beforehand:
Sleep data
Heart rate
Step count and daily activity
Every entry sits beside your health metrics, so "I think I slept badly" becomes something you can check.
EVERYDAY MIGRAINE SUPPORT
Mark your current state: Active, Improving, or Resolved
Gentle reminders to update an ongoing attack
Headache-free streaks and total migraine days at a glance
Home Screen widgets show your status and streak without opening the app
REPORTS YOUR DOCTOR CAN USE Ten minutes with a neurologist goes further when you bring the facts:
Export your full history as a clean, shareable PDF
Frequency, duration, severity, symptoms, triggers, and health trends included
Ideal for GP visits, neurology referrals, and checking whether a new preventive is working
WHO IT IS FOR
Anyone living with chronic or episodic migraine
People with frequent tension or cluster-type head pain
Anyone told to "keep a headache diary" who never sticks with one
Anyone starting a new treatment and wanting to measure the difference
Fast enough to use mid-attack. Detailed enough to matter to your doctor. Simple enough that you will still be using it in six months.
Download MigraSense and start your record today. The next attack is data you can use.
KEY FEATURES
Free migraine tracker and headache diary
Severity, location, duration, and aura logging
Built-in symptom tracker and trigger log
Sleep, stress, cycle, diet, and weather factors
AI-powered pattern and trigger insights
Apple Health sync
PDF export for medical appointments
Widgets, streaks, and migraine-day totals
MigraSense is a self-management and tracking tool. It does not provide medical advice, diagnosis, or treatment and is not a substitute for professional care. Always consult a qualified healthcare provider about your symptoms.
Privacy Policy: https://migrasense.app/privacy.html Terms of Use: https://migrasense.app/tos.html
Welcome to MigraSense.
This first release includes everything you need to start building a clear picture of your migraines:
Fast attack logging — severity, location, duration, aura, and symptoms
Trigger tracking for sleep, stress, cycle, diet, weather, and more
AI insights that surface the patterns hiding in your entries
Calendar view of every attack and headache-free streak
Apple Health sync for sleep, heart rate, and activity
PDF export to share with your doctor
Home Screen widgets
The developer, ActMobile Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ActMobile Labs LLC
- Size
- 21.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Subscription $4.99
- Annual Subscription $49.99
- Copyright
- © 2025 VPN LLC US