Sheeps - Fall Asleep Faster
Fall asleep 42% faster
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Fall asleep about 42% faster. In a clinical study of 41 adults with insomnia, occupying the mind with calm, unrelated imagery cut time to fall asleep by around 20 minutes — about 42% off a typical 48-minute sleep onset (Harvey & Payne, 2002).
Sheeps turns that technique into something you actually want to listen to: a new audio story every night, narrated for you alone, that never lets your mind grab onto a plot to follow or a problem to solve. A racing mind needs somewhere to go that isn't "the day" — Sheeps gives it a slow drift of vivid, harmless, gently strange scenes instead. A broccoli forest. A lighthouse full of sweaters. A kettle that purrs like a cat. The sentences grow shorter, the pauses grow longer, and the story trails off into silence as you do.
WHY IT'S BUILT THIS WAY
A story with a plot keeps part of your brain awake to find out what happens next — that's the opposite of what you need at bedtime. So Sheeps stories deliberately connect nothing to nothing, on purpose, every night.
MADE FROM YOUR INGREDIENTS
• Comfort themes — the places and things you find calming
• An avoid list — anything you never want to hear is kept out of every story
• A narrator's voice, a story length and your usual bedtime
• The weirdness dial — from gently odd to full dream logic
MADE FOR THE DARK
• Stories can be ready before bedtime, or made when you ask
• Keeps playing with the screen locked; the display dims itself
• No streaks, no badges, no scores — nothing to keep up with
• Every story ends in silence: no chime, no announcement
• In English and German
Also inside: Radio, a slow stream of single words with long pauses in between, and a short page on the sleep science behind Sheeps.
SHEEPS PLUS
Sheeps Plus is an auto-renewing subscription, monthly or yearly, that unlocks the app. It includes story credits every period — one credit is five minutes of finished story — and extra credit packs can be bought at any time. Payment is charged to your Apple Account when you confirm the purchase. The subscription renews automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. You can manage or cancel it in your Apple Account settings.
Sheeps is a wellness app, not a medical product. It does not diagnose or treat any condition. If you have a sleep disorder, please talk to a doctor.
Terms of Use: https://dreamsheeps.space/terms
Privacy Policy: https://dreamsheeps.space/privacy
Ratings & Reviews
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Bug fixes
The developer, David Pflugpeil, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- David Pflugpeil
- Size
- 60.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and German
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 100 Story Credits $14.99
- 40 Story Credits $6.99
- 15 Story Credits $2.99
- Sheeps Plus Annual $39.99
- Sheeps Plus Monthly $4.99
- Copyright
- © 2026 David Pflugpeil