Supported Features
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VoiceOver
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Voice Control
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Dark Interface
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Differentiate Without Color Alone
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Reduced Motion
Orris: Breathing Exercises
Stress Relief & Box Breathing
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Calm stress, ease anxiety, fall asleep faster. Guided box breathing, 4-7-8, and more free. Streak tracking, Apple Health sync, no account needed.
Guided breathing exercises for stress, anxiety, and sleep. 4 built-in patterns, custom sessions, streak tracking, and Apple Health sync. All free. No account needed.
RESEARCH-BACKED BREATHING PATTERNS
Each pattern is proven to help and designed for a different part of your day:
• Morning Boost (4-2-2-0): A quick energizing pattern to wake up with clarity
• Quick Calm (4-4-4-4): Box breathing for stress relief between meetings
• Deep Focus (5-5-5-5): Slower intervals for deep concentration
• Sleep Prep (4-7-8): The 4-7-8 technique to wind down before bed
You can also create your own pattern with per-phase controls for inhale, hold, exhale, and hold out.
WHAT YOU GET FOR FREE
• Every breathing pattern. Every session length. Streak tracking. Apple Health sync. Haptic feedback. No limits, no trial, no account required.
Premium adds analytics, calendar heat maps, and data export for people who want to dig into their practice. More on that below.
FEATURES
• Visual animations and haptic cues guide each breath. You can close your eyes and follow the vibrations alone.
• A 7-day guided journey introduces each pattern with daily goals so you can build a consistent habit in your first week.
• Automatic session logging, streaks, and milestones help you see your progress over time.
• Mindful minutes sync to Apple Health automatically.
• Full VoiceOver support with phase announcements and accessibility hints on every control.
• Works offline. No internet needed, ever.
• Dark, distraction-free interface. Screen stays awake during sessions.
PREMIUM ANALYTICS (OPTIONAL)
Upgrade to Premium for:
• Detailed progress charts and trends
• Activity calendar heat map
• CSV and PDF data export
• Advanced session metrics
PRIVACY
Your data stays on your device. No accounts. No tracking. No data collection.
PREMIUM SUBSCRIPTION
All breathing exercises are free. Premium is optional and adds analytics and data export. Monthly ($4.99/month) or annual ($29.99/year). Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Apple ID settings.
Privacy Policy: https://orrisbreathing.com/privacy
Terms of Use (EULA): https://orrisbreathing.com/terms
Note: This app is not intended to replace professional medical advice. If you have respiratory conditions or health concerns, please consult your healthcare provider.
• Localizations refined across the app. Thank you to the TestFlight beta testers who shared careful feedback.
• Polished buttons throughout the app, plus glass-effects for iOS 26.
The developer, Cody J Landstrom, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Cody J Landstrom
- Size
- 8.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 3 more
- English, German, Japanese, Spanish
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Orris Premium Monthly $4.99
- Orris Premium Annual $29.99
- Copyright
- © 2026 Landstrom LLC
