Sleep Rescue
From Panic to Peace in Minutes
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Transform sleepless nights into peaceful rest. AI-powered worry analysis, emergency support, and personalized action plans for your mental wellness journey.
Finally, peaceful sleep is within reach.
Sleep Rescue is your personal mental health companion, designed to transform anxious thoughts into restful nights. Whether you're battling racing thoughts at 3 AM or need immediate emotional support, our AI-powered platform provides scientifically-backed solutions tailored to your unique needs.
- Smart Worry Analysis:
• Record worries by voice or text in under 60 seconds
• AI instantly identifies stress patterns and root causes
- Sleep-First Design:
• Smart bedtime routines that actually work
• Focus mode to block distracting apps on your phone
• Calming sounds +videos and guided breathing exercises
• Get evidence-based solutions, not generic advice
- Therapeutic Video Library:
Access hundreds of professionally curated videos including guided meditations, breathing exercises, sleep stories, and anxiety relief techniques from mental health professionals.
- Track Your Mental Health Journey:
Monitor your progress with detailed analytics showing anxiety trends, sleep quality improvements, and coping strategy effectiveness. Celebrate your victories and identify patterns for better self-care.
- Personalized Action Plans
Receive step-by-step action plans tailored to your specific situation, including:
• Government assistance program recommendations
• Local support group connections
• Professional therapy resources
• Mindfulness exercises
• Emergency coping strategies
- Track Your Progress:
• See how worry patterns change over time
• Celebrate small wins with detailed analytics
• Clinical assessments (GAD-7, PHQ-9, ISI) included
Start your journey to better mental health tonight. Download Sleep Rescue and transform your relationship with worry, stress, focus and sleep.
- Disclaimer: Sleep Rescue is designed to complement, not replace, professional mental health treatment. Always consult healthcare providers for serious mental health concerns.
- Terms of Use : https://sleeprescue.netlify.app/terms
- Privacy Policy: https://sleeprescue.netlify.app/privacy
Ratings & Reviews
The developer, O2A2 LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Financial Info
- Contact Info
- User Content
- Sensitive Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- O2A2 LLC
- Size
- 46.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.2 or later.
- iPhone
Requires iOS 16.2 or later. - iPad
Requires iPadOS 16.2 or later. - Mac
Requires macOS 13.1 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
Health or Wellness Topics
- In-App Purchases
Yes
- Sleep Rescue Premium $9.99
- Sleep Rescue Premium $89.99
- Copyright
- © 2004 O2A2 LLC.