Hold On Im Here
Calm & Anxiety Relief
$1.99
Find calm in seconds with breathing, grounding, and visualization tools. Hold On I’m Here gives you quick anxiety relief whenever you need it.
Hold On I’m Here – Quick Calm & Anxiety Relief
When anxiety feels overwhelming, Hold On I’m Here gives you the right tools to ground yourself and breathe again.
Simple, calming techniques are always at your fingertips—no sign-in, no data collection, just support when you need it most.
- Features
Panic Button – Immediate calming guidance with soothing voice support.
Breathing Exercises – Follow guided breathing patterns to slow down and relax.
Grounding Techniques (5-4-3-2-1 Method) – Stay present and reduce anxious thoughts.
Visualization Scenes – Gentle prompts to help you imagine safe, calming places.
Dark Mode Ready – A comfortable experience, day or night.
Personalized Settings – Adjust sounds, breathing pace, and reminders to fit your needs.
- Why Choose Hold On I’m Here?
Designed for quick anxiety relief
Works offline, anytime, anywhere
No accounts, no tracking, no pressure
Safe for all ages
Take a breath. Find your calm. With Hold On I’m Here, relief is always just a tap away.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
The developer, Moussa Mbaye, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Moussa Mbaye
- Size
- 10 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.5 or later.
- iPhone
Requires iOS 18.5 or later. - iPad
Requires iPadOS 18.5 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- Copyright © 2025 Moussa Mbaye. All rights reserved.
