Kyha: Symptom & Cycle Tracker
Science-backed menopause
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
The only app that built for your changing symptoms, hormones and your body, especially during perimenopause.
Your body is changing and you deserve clear, trustworthy information.
Kyha is a cycle and symptom tracker designed specifically for perimenopause and menopause. It helps you log changes in your body, spot patterns over time, and better understand what you may be experiencing through evidence-based educational guidance.
Kyha was built for this stage of life, not fertility, not predictions, and not unrealistic “normal” cycles.
Track what matters most
• Log cycles, symptoms, mood, sleep, and energy
• Track irregular patterns common in perimenopause
• View trends over time, even when cycles are unpredictable
Learn without judgment or overwhelm
Kyha provides educational insights grounded in women’s health research to help you understand common perimenopause and menopause symptoms.
• Ask questions in natural language
• Learn how hormonal changes may affect sleep, mood, focus, and energy
• Designed to support awareness and understanding
Kyha does not provide medical diagnoses or treatment and does not replace professional medical advice.
Built with trust and privacy in mind
• Your health data stays private
• No shaming, fear-based messaging, or pressure
• Designed to feel calm, supportive, and respectful
Who Kyha is for
• Women in perimenopause or menopause
• Anyone experiencing cycle changes or hormonal symptoms
• Those seeking science-backed information without dismissal
Kyha is here to help you feel more informed, prepared, and supported as your body changes.
What’s New in Kyha
• Health Trends: With your permission, Kyha can now use sleep and activity data from Apple Health to identify patterns related to your cycle and hormonal health. Your raw health data stays on your device, only summarized trends are used.
• Insights Tab: A dedicated place to view your cycle, symptom, sleep, and activity insights over time.
• Improved Chat Experience: Clearer timestamps, day separators, and a smoother, more intuitive conversation experience.
• Enhanced Profile Management: Easily update your personal details, health goals, and menstrual health information.
• Polished Onboarding, Bug Fixes & Performance Improvements
As always, your privacy comes first. No selling your data. No sharing your personal health information. Ever.
The developer, Kyha Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kyha Inc
- Size
- 78.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © Kyha, Inc.