Insyt Wellness
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Insyt is a holistic wellness app designed to support your physical, mental, and social health—so you can feel better, live more fully, and stay connected. Whether you're building healthier habits, managing stress, or fostering a wellness-focused community, Insyt offers a personalized path to well-being.
Track your workouts, daily movement, and physical goals with simple and motivating tools. Support your mental health with guided meditations and mindfulness exercises that help you stay present, reduce anxiety, and build resilience.
Insyt also makes social wellness a priority. Join supportive groups and take part in engaging challenges that help you connect, grow, and build positive habits alongside others. Whether you're going solo or with a community, Insyt helps you stay accountable and inspired.
Key Features:
- Physical activity and habit tracking
- Workout library and custom workout creator
- On-demand video workouts
- Meditation and mindfulness exercises
- Social groups and community challenges
- Personalized goals and metrics
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Stairway Fitness, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Stairway Fitness, LLC
- Size
- 184.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
English and 14 more
- English, Czech, Dutch, French, German, Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål, Polish, Portuguese, Russian, Spanish, Turkish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- Copyright
- © 2025 Virtuagym.