Don’t wait for January 1. Start your fitness routine today with guided workouts, yoga, face exercise, meal ideas and daily steps.
Build a home fitness routine with guided workouts, yoga, facial exercise, meal ideas and daily step tracking.
MOVE AT HOME
Choose guided workouts and yoga for different levels. Follow 3D demonstrations or use augmented reality to view supported exercises in your space. Camera guidance can count repetitions or practice time for selected exercises. Results depend on lighting, framing and your device.
PLAN MEALS WITH MORE DETAIL
Explore meal ideas shaped by your food preferences and protein goals. See ingredient quantities, nutrition estimates and clear cooking steps. Scan or log meals, review the estimate and adjust portions before saving. Nutrition values are estimates; the app does not weigh food.
TRACK EVERYDAY HABITS
Log water, set reminders and follow daily steps and walking streaks. Create or join private walking groups to share step totals and encourage one another. Members can see your chosen display name and shared steps. Group messages are deleted from the server after seven days or when their sender leaves or is removed; copies saved on a device may remain.
CHECK IN AND SEE PROGRESS
Review BMI context, body-fat estimates and facial-exercise assessments. Measurements and estimates are for general wellness, not medical advice. Optional cycle tracking stays on this device; predictions are estimates and are not birth control.
YOUR ACCOUNT, YOUR CHOICE
Sign in with Apple, Google or verified email and password. Use one account on multiple devices to sync supported progress, including plans, workouts, streaks, gym logs, meals, water and body measurements. Face-assessment results, cycle records, Apple Health data and device-specific Watch state stay on the device where they were recorded. Steps are shared only with groups you join. Request account deletion in Settings.
APPLE WATCH
See daily steps, log water and receive reminders on Apple Watch. Add an optional Home Screen widget for a quick look at your progress.
MEMBERSHIP
Your first eighteen calendar days are free. You choose whether to subscribe; no charge begins automatically after the free period. One monthly FYA Pro subscription includes iPhone and Apple Watch access. Price and billing details appear before purchase. The subscription renews unless cancelled at least 24 hours before the current period ends. Manage or cancel from Apple Account settings. Restore Purchases is available.
For adults 18+. General wellness and fitness, not medical advice, diagnosis or a measure of biological age. Exercise within your abilities and stop if you feel pain.
Privacy Policy: https://atomicity.in/privacy-policy/
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Support: https://atomicity.in/contact/
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Plan tomorrow in one place. Choose your wake-up time, facial exercise, yoga and workout times, water goal, and when you’ll walk. Save to schedule reminders for each activity. Edit your plan any time; if your alarm time is unchanged, you won’t need to set it again.
Version 1.3.5
The developer, DBQP ATOMICITY SOLUTIONS PRIVATE LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Sufficient Contrast
Reduced Motion
Information
Seller
DBQP ATOMICITY SOLUTIONS PRIVATE LIMITED
Size
193.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.