Holds — Calisthenics Tracker
Skills, holds, PRs.
Free · Designed for iPad. Not verified for macOS.
Built for calisthenics — not generic fitness. Log holds, weighted reps, and skill progressions with the precision the sport actually deserves.
Holds is a calisthenics workout tracker built by an athlete who got tired of fighting his notes app. Log skill progressions, isometric holds, and weighted reps with the precision the sport actually demands.
WHAT YOU CAN TRACK
• Reps, sets, holds, weighted sets, assisted sets — log the way you actually train
• Strength trends per exercise with deload-week shading
• Personal records for every weight category, detected automatically
• Hold times with a built-in pre-countdown timer
• Bodyweight and load-adjusted volume
• Workout history with heatmap and weekly streak
PLAN AND PROGRAM
• Build templates for your weekly split
• Assign templates to specific weekdays
• Mark deload weeks and watch the chart adjust
• Quick-start your scheduled workout from the home screen
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Felix Niedermann, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Felix Niedermann
- Size
- 45.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Felix Niedermann