MicroWell - Stress Relief

Quick stress relief in seconds

Free · Designed for iPad

Find instant calm with MicroWell - quick stress relief exercises that work in just 30 seconds. Track your stress budget and discover personalized insights! MicroWell is your pocket companion for instant stress relief. Using scientifically-backed micro-meditation techniques and breathing exercises, find calm in just 30-120 seconds whenever stress strikes. QUICK RELIEF • Instant stress relief with guided breathing exercises • Choose from 30, 60, or 120-second sessions • Visual breathing circles with haptic feedback • Science-based breathing patterns for maximum effectiveness STRESS BUDGET • Track your daily "stress budget" - a unique approach to stress management • Monitor stress levels throughout the day, week, and month • Log stress triggers and identify patterns • Visual gauge shows your current stress capacity MICRO-MEDITATIONS • Library of quick meditations from 45 seconds to 5 minutes • Categories: Focus, Calm, Energy, and Sleep • Guided instructions with optional haptic feedback • Perfect for busy schedules - no experience needed INSIGHTS & PATTERNS • Discover your stress patterns with beautiful charts • Track which triggers affect you most • Monitor your relief success rate • Weekly and monthly progress summaries SMART FEATURES • Personalized stress tracking • Daily tips and recommendations • Progress streaks to build healthy habits • Dark mode support MicroWell transforms stress management into a simple, visual experience. Whether you're at work, home, or on the go, relief is just seconds away. No subscriptions, no ads - just instant relief when you need it most.

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The developer, Grzegorz Rakoca, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Grzegorz Rakoca
    • Size
      • 156.3 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 18.4 or later.
      • iPhone
        Requires iOS 18.4 or later.
      • iPad
        Requires iPadOS 18.4 or later.
      • Mac
        Requires macOS 15.4 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 2.4 or later.
    • Languages
      • English
    • Age Rating
      4+
    • Copyright
      • © Grzegorz Rakoca