SVapp - Stomach Vacuum
30-day breathing challenge
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
SVapp is a focused 30-day and custom-routine app built around stomach vacuum practice,short, efficient sessions that improve control and consistency without overwhelming your day.
Choose a level or create your own challenge (days, reps, pace). Track streaks, set reminders, and, when ready, explore Nauli mode with guided preparation and safety tips.
Why you’ll like it
- Fast & simple: sessions anywhere, no equipment
- Structured or custom: 30-day Beginner / Intermediate / Advanced, or build a Custom Challenge
- Consistency first: streaks, milestones, gentle nudges
- Progress you can feel: logs, timers, breathing pacing
- Calm, accessible design: focused UI with zero noise
Features:
- 30-Day Program: structured plan with gradual intensity
- Custom Challenges: set duration, reps, rest, and reminders
- Quick Workouts: simple exercises you can do anywhere, anytime
- Progress Tracking: see your streaks and celebrate milestones
- Consistency Tools: gentle reminders and encouragement
- Accessible for Everyone: beginner-friendly and adaptable
- Nauli Mode (advanced): preparatory drills, rhythm cues, safety notes
Note: SVapp provides fitness guidance only and is not medical advice. Nauli is an advanced practice, proceed gradually and consult a professional if you’re unsure or have health conditions.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Added "tick every second” sound during holds and rests, with a satisfying bell at the end of each set
- Voice-Guided Countdown.
- Fixed UI
The developer, Anastasiia Rohach, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Anastasiia Rohach
- Size
- 67.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- English $3.99
- English $29.99
- Copyright
- LØIR ©