What's New in Liftly 1.2.2 We've squashed several bugs and made meaningful improvements throughout the app. From enhanced stability to refined user interactions, Liftly now delivers a more polished and seamless experience. Thank you for your continued support.

What's New in Liftly 1.2.1 We've squashed several bugs and made meaningful improvements throughout the app. From enhanced stability to refined user interactions, Liftly now delivers a more polished and seamless experience. Thank you for your continued support.

What's New in Liftly 1.2 We've squashed several bugs and made meaningful improvements throughout the app. From enhanced stability to refined user interactions, Liftly now delivers a more polished and seamless experience. Thank you for your continued support.

What's New in Liftly 1.1.6 We've squashed several bugs and made meaningful improvements throughout the app. From enhanced stability to refined user interactions, Liftly now delivers a more polished and seamless experience. Thank you for your continued support.

What's New in Liftly 1.1.5 We've squashed several bugs and made meaningful improvements throughout the app. From enhanced stability to refined user interactions, Liftly now delivers a more polished and seamless experience. Thank you for your continued support.

What's New in Liftly 1.1.4 We've squashed several bugs and made meaningful improvements throughout the app. From enhanced stability to refined user interactions, Liftly now delivers a more polished and seamless experience. Thank you for your continued support.

What's New in Liftly 1.1.2 We've squashed several bugs and made meaningful improvements throughout the app. From enhanced stability to refined user interactions, Liftly now delivers a more polished and seamless experience. Thank you for your continued support.

What's New in Liftly 1.1.1 We've squashed several bugs and made meaningful improvements throughout the app. From enhanced stability to refined user interactions, Liftly now delivers a more polished and seamless experience. Thank you for your continued support.

What's New in Liftly 1.1 AI Body Analysis Take front, back, and side photos and let AI analyze your physique — get muscle scores, a physique archetype, genetic blueprint, and personalized training insights all from your camera. Strength Rankings See where you stand. Track your rank from Bronze to Elite across compound lifts, with rank-up celebrations and shareable rank cards to show off your progress. Muscle Recovery Tracking Know when you're ready to train again. A real-time recovery system tracks each muscle group so you can train smarter and avoid overtraining. Share Your Workouts Share beautiful workout summary cards with your friends — complete with exercises, volume, duration, and a muscle heatmap. Redesigned Home Screen A fresh home experience with AI coaching tips, a routines carousel, recovery status, and quick-start workout access — all in one place. Workout Import Bring your history with you. Import workouts from CSV or JSON files with intelligent exercise matching. Fun Stats Discover entertaining stats about your training — total volume lifted, workout streaks, exercise variety, and more. Routine Folders Organize your routines into folders for easier access. Plus: shake-to-report feedback, improved onboarding, better keyboard handling, and hundreds of UI refinements.

Time-Based Exercise Support You can now log timed exercises like planks, wall sits, dead hangs, and other isometric holds! Simply say "30 second plank" or "3 sets of 1 minute wall sits" and Liftly will track your duration automatically. - Voice logging now understands time expressions - New duration picker with quick presets (30s, 45s, 1m, 90s, 2m) - Exercises display duration instead of reps when appropriate - Full support across workout mode, summaries, and history

• Improved workout routine checklist - now collapsible with set-by-set progress tracking • Smarter AI trainer with awareness of your current workout session • Fixed workout duration display in logs • Enhanced onboarding experience