Kiwi: Habit & Health Blueprint
Personalized Health Plan
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Improve your health with simple weekly goals. Track progress, establish routines, and achieve wellness.
Transform your daily routines into lasting habits with Kiwi. Kiwi is the simple, science-backed habit tracker that actually works.
Start Small, Achieve Big
Kiwi breaks down your ambitious goals into simple, actionable weekly habits. Instead of overwhelming yourself with massive changes, focus on small, consistent actions that compound over time. Whether you want to read more, exercise regularly, or develop a morning routine, Kiwi makes progress feel achievable.
Weekly Goals That Work
Our unique weekly timeline shows you exactly what to focus on right now. No more endless to-do lists or forgotten resolutions. See your week at a glance, check off completed habits, and build momentum day by day. When you establish a habit, it moves to your personal habit bank—a growing collection of positive behaviors you've mastered.
Simple by Design
• Clear, actionable habits with specific completion criteria
• Realistic goals that fit into your actual life
• Visual progress tracking that keeps you motivated
• No account required—your data stays on your device
Why Kiwi?
Unlike complex habit trackers that overwhelm you with features, Kiwi focuses on what actually creates change: simple, consistent action. Our approach is based on behavioral science: making habits obvious, attractive, easy, and satisfying.
Perfect For:
• Building a morning or evening routine
• Developing healthy lifestyle habits
• Reading and learning goals
• Fitness and wellness tracking
• Mindfulness and meditation practice
• Professional development
• Breaking bad habits by replacing them with good ones
No Overwhelm, Just Progress
Kiwi doesn't judge or pressure you. Miss a day? No problem. Just get back on track tomorrow. Building habits is a journey, not a race. We're here to support you with gentle encouragement and smart features that adapt to your life.
Download Kiwi today and start building the life you want, one habit at a time.
Pricing
Kiwi is free to download and includes a free plan for the first week. After the first week, continued access to your personalized habit plan requires a subscription (available monthly or annually).
Note: This app is designed to help you track personal habits and goals. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with qualified healthcare providers for health-related decisions.
Terms of Service: https://www.trykiwi.app/terms
Privacy Policy: https://www.trykiwi.app/privacy
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Personalized notifications are now available to keep you on track with your habits.
The developer, Michael Alfano, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Michael Alfano
- Size
- 12.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.2 or later.
- iPhone
Requires iOS 17.2 or later. - iPad
Requires iPadOS 17.2 or later. - Mac
Requires macOS 14.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.1 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly $39.99
- Monthly $6.99
- Copyright
- © Startr LLC