A new Drinks library, and a hydration score for every drink. Browse 28 drinks, each with its own icon: water, sparkling water, coffee, espresso, americano, cold brew, latte, cappuccino, black tea, iced tea, green tea, matcha, herbal tea, decaf tea, whole milk, skim milk, orange juice, regular soda, diet soda, energy drink, sports drink, oral rehydration solution, coconut water, beer, wine, spirits, kombucha, and protein shake. Search the full catalog, or filter by My Drinks, All, and drink type. Open a drink’s details to add it to My Drinks. Every drink shows how much of a serving counts toward your daily goal, plus caffeine and alcohol for a typical serving. Scores follow Maughan et al., American Journal of Clinical Nutrition, 2016. Milk and oral rehydration solution count as 150%. Latte and cappuccino count as 130%. Wine and spirits count only their water share. Tap More about these values to read why, and to open the study. Alcohol and energy drinks include a short caution before you log them. Learn and History now share a clearer sky layout, and the hydration guide uses these same scores. Premium shows what is included in Free and Pro, with monthly, annual, and lifetime plans. These updates are available in every supported language.

Settings now uses a clearer glass layout, making your daily goal, measurement units, and reminders easier to find and review. On iOS 27, log a drink directly from the tab bar for faster tracking. Drinks logged on your iPhone, iPad, or Apple Watch now sync more reliably with iCloud and Apple Health when you open the app. Additional bug fixes and performance improvements.

Settings now uses a clearer glass layout, making your daily goal, measurement units, and reminders easier to find and review. On iOS 27, log a drink directly from the tab bar for faster tracking. Drinks logged on your iPhone, iPad, or Apple Watch now sync more reliably with iCloud and Apple Health when you open the app. Additional bug fixes and performance improvements.

- Your data now syncs faster and more reliably between iPhone, Apple Watch, and iPad, so your information stays up to date across every device. - On iPad, the menu bar is available in every view, giving you quick access to key features wherever you are in the app. - We also fixed several minor issues to deliver a smoother and more stable experience.

A faster way to log drinks, plus a fresh look. • Redesigned Add Drink — pick a beverage, tap a volume, and add it in seconds • Premium: set the time you actually drank, or jump back to Now • See how much each drink counts toward your goal, including effective hydration • New app icon • Clearer wording in every supported language Thanks for using Aqua Pro Tracker. Keep sipping — and tell us what you’d like next.

Just a few small tweaks to the look.

A fresh look, smarter hydration reminders, and smoother tracking. • New app icon • Notifications inbox on Today — see and manage your upcoming hydration reminders • More reliable reminder scheduling • Health data syncs as soon as you grant access • Clearer guidance if location or Health access was previously denied • Better History and hydration insights • Improved beverage tracking, including easier cleanup of logged drinks • More reliable iPhone ↔ Apple Watch sync • Polished navigation, buttons, and overall look • Clearer copy in every supported language Thanks for using Aqua Pro Tracker. Keep sipping — and tell us what you’d like next.

What’s New in Aqua Pro Tracker: • More reliable Smart Hydration Reminders: your choices are now respected, and removing active reminders keeps them disabled until you turn them back on in Settings. • Fixed deleted hydration notifications reappearing unexpectedly, including reminders scheduled overnight or for the next morning. • Refined the notification inbox with a cleaner layout, simpler reminder management, and removal of the obsolete red delete button. • Improved Apple Watch and iPhone synchronization for water intake, daily targets, and hydration progress, with better duplicate protection. • Improved water and beverage history when Health data arrives later or is updated in the background. • Improved weather-based hydration adjustments with a more reliable location-permission flow and better recovery after returning from Settings. • Refined Today, History, Education, and Settings screens with more consistent navigation, colors, and interactions. • Improved widget and background data updates, localization, notification wording, and overall stability. • Added additional stability improvements across hydration synchronization and reminder scheduling.

What’s New in Aqua Pro Tracker: • More reliable Smart Hydration Reminders: your choices are now respected, and removing active reminders keeps them disabled until you turn them back on in Settings. • Fixed deleted hydration notifications reappearing unexpectedly, including reminders scheduled overnight or for the next morning. • Refined the notification inbox with a cleaner layout, simpler reminder management, and removal of the obsolete red delete button. • Improved Apple Watch and iPhone synchronization for water intake, daily targets, and hydration progress, with better duplicate protection. • Improved water and beverage history when Health data arrives later or is updated in the background. • Improved weather-based hydration adjustments with a more reliable location-permission flow and better recovery after returning from Settings. • Refined Today, History, Education, and Settings screens with more consistent navigation, colors, and interactions. • Improved widget and background data updates, localization, notification wording, and overall stability. • Added additional stability improvements across hydration synchronization and reminder scheduling.

Aqua Pro Tracker is faster and smoother than ever. We improved overall app performance, and the Apple Watch connection is now more reliable for a steadier experience on your wrist. The Apple Watch app also delivers data to your iPhone faster, so your Apple Health sync stays cleaner and more up to date. Statistics are now more complete and more accurate, helping you track your progress with greater confidence. Aqua Pro Tracker supports 21 languages, so more people around the world can use it comfortably in their preferred language. We also fixed bugs and refined key parts of the experience to reduce interruptions and make everyday tracking feel effortless. More improvements are planned for upcoming versions. Thanks for using Aqua Pro Tracker. I hope you enjoy the updates as much as I enjoy building them.

Major Update: Premium Features Now Available Unlock your full hydration potential with Aqua Pro Tracker Premium. Build consistent habits, understand your body’s needs, and adjust your intake with confidence using powerful tools designed for everyday use. NEW PREMIUM BENEFITS Advanced Analytics See exactly how you hydrate over time. • Spot patterns across days, weeks, and months • Compare weekdays vs weekends • Identify times of day you tend to under-drink This helps you make small, targeted changes instead of guessing. Complete History Scroll back to any day since you started using the app. • Review how well you hydrated during vacations, busy weeks, or training cycles • Track how changes in routine, diet, or medication affect your hydration Nothing is hidden behind time limits. Weather Integration Get dynamic goals that adapt to your environment. • Higher targets on hot, humid days • Adjusted suggestions in cold or dry climates • Helpful context when you feel more thirsty than usual Your hydration plan now responds to real-world conditions. Custom Beverages Track what you actually drink, not just water. • Add your favorite drinks with custom hydration factors • Log herbal tea, sports drinks, flavored water, and more • See how different beverages contribute to your daily goal Ideal if you rely on more than just plain water. Apple Watch Sync Stay on track without picking up your phone. • Log drinks directly from your Apple Watch • View progress and goals at a glance on your wrist • Syncs seamlessly with your iPhone data Perfect during workouts, commutes, or busy workdays. Data Export Take your hydration data anywhere. • Export to CSV for spreadsheets and long-term analysis • Export to PDF to share with your doctor, nutritionist, or trainer Keep a clear record for medical appointments or performance reviews. Priority Support Get help faster when you need it. • Quicker response times from our support team • Direct assistance with setup, data, or troubleshooting EDUCATION LIBRARY Learn how to hydrate smarter with concise, science-based articles on: • How to estimate your daily water needs using weight, activity, and climate • Early and late signs of dehydration and what to watch for • Foods that meaningfully contribute to daily fluid intake • Why electrolytes matter and when you might need them • How to hydrate before, during, and after exercise • How coffee, tea, and other caffeinated drinks affect hydration • Hydration efficiency of different beverages BUILT-IN FREE FEATURES You still get powerful tools at no cost: • Easy daily water tracking with preset drink sizes • Smart notifications that remind you at the right times • Apple Health integration for a complete health picture • Clear graphs showing daily progress toward your goal • Streak tracking to keep your motivation high • Basic statistics for a quick overview of your habits WHY GO PREMIUM • Unlock every advanced feature from just $2.99 per month • Save 40% with the annual plan at $17.99 per year • Get lifetime access for $29.99 (around 70% savings over time) • Cancel anytime, no long-term contracts • Every plan starts with a 7-day free trial, so you can test everything risk-free PERFECT FOR • Athletes and fitness enthusiasts tracking performance and recovery • Health-conscious individuals building sustainable daily routines • People with medical conditions that require close hydration monitoring • Anyone who wants data-driven support to build better hydration habits PRIVACY AND SECURITY Your data is yours. • Stored securely on your device • Only shared with Apple Health if and when you choose We never access your health data without your explicit permission. Stay hydrated, stay healthy.

Major Update: Premium Features Now Available Unlock your full hydration potential with Aqua Pro Tracker Premium. Build consistent habits, understand your body’s needs, and adjust your intake with confidence using powerful tools designed for everyday use. NEW PREMIUM BENEFITS Advanced Analytics See exactly how you hydrate over time. • Spot patterns across days, weeks, and months • Compare weekdays vs weekends • Identify times of day you tend to under-drink This helps you make small, targeted changes instead of guessing. Complete History Scroll back to any day since you started using the app. • Review how well you hydrated during vacations, busy weeks, or training cycles • Track how changes in routine, diet, or medication affect your hydration Nothing is hidden behind time limits. Weather Integration Get dynamic goals that adapt to your environment. • Higher targets on hot, humid days • Adjusted suggestions in cold or dry climates • Helpful context when you feel more thirsty than usual Your hydration plan now responds to real-world conditions. Custom Beverages Track what you actually drink, not just water. • Add your favorite drinks with custom hydration factors • Log herbal tea, sports drinks, flavored water, and more • See how different beverages contribute to your daily goal Ideal if you rely on more than just plain water. Apple Watch Sync Stay on track without picking up your phone. • Log drinks directly from your Apple Watch • View progress and goals at a glance on your wrist • Syncs seamlessly with your iPhone data Perfect during workouts, commutes, or busy workdays. Data Export Take your hydration data anywhere. • Export to CSV for spreadsheets and long-term analysis • Export to PDF to share with your doctor, nutritionist, or trainer Keep a clear record for medical appointments or performance reviews. Priority Support Get help faster when you need it. • Quicker response times from our support team • Direct assistance with setup, data, or troubleshooting EDUCATION LIBRARY Learn how to hydrate smarter with concise, science-based articles on: • How to estimate your daily water needs using weight, activity, and climate • Early and late signs of dehydration and what to watch for • Foods that meaningfully contribute to daily fluid intake • Why electrolytes matter and when you might need them • How to hydrate before, during, and after exercise • How coffee, tea, and other caffeinated drinks affect hydration • Hydration efficiency of different beverages BUILT-IN FREE FEATURES You still get powerful tools at no cost: • Easy daily water tracking with preset drink sizes • Smart notifications that remind you at the right times • Apple Health integration for a complete health picture • Clear graphs showing daily progress toward your goal • Streak tracking to keep your motivation high • Basic statistics for a quick overview of your habits WHY GO PREMIUM • Unlock every advanced feature from just $2.99 per month • Save 40% with the annual plan at $17.99 per year • Get lifetime access for $29.99 (around 70% savings over time) • Cancel anytime, no long-term contracts • Every plan starts with a 7-day free trial, so you can test everything risk-free PERFECT FOR • Athletes and fitness enthusiasts tracking performance and recovery • Health-conscious individuals building sustainable daily routines • People with medical conditions that require close hydration monitoring • Anyone who wants data-driven support to build better hydration habits PRIVACY AND SECURITY Your data is yours. • Stored securely on your device • Only shared with Apple Health if and when you choose We never access your health data without your explicit permission. Stay hydrated, stay healthy.

Major Update: Premium Features Now Available Unlock your full hydration potential with Aqua Pro Tracker Premium. Build consistent habits, understand your body’s needs, and adjust your intake with confidence using powerful tools designed for everyday use. NEW PREMIUM BENEFITS Advanced Analytics See exactly how you hydrate over time. • Spot patterns across days, weeks, and months • Compare weekdays vs weekends • Identify times of day you tend to under-drink This helps you make small, targeted changes instead of guessing. Complete History Scroll back to any day since you started using the app. • Review how well you hydrated during vacations, busy weeks, or training cycles • Track how changes in routine, diet, or medication affect your hydration Nothing is hidden behind time limits. Weather Integration Get dynamic goals that adapt to your environment. • Higher targets on hot, humid days • Adjusted suggestions in cold or dry climates • Helpful context when you feel more thirsty than usual Your hydration plan now responds to real-world conditions. Custom Beverages Track what you actually drink, not just water. • Add your favorite drinks with custom hydration factors • Log herbal tea, sports drinks, flavored water, and more • See how different beverages contribute to your daily goal Ideal if you rely on more than just plain water. Apple Watch Sync Stay on track without picking up your phone. • Log drinks directly from your Apple Watch • View progress and goals at a glance on your wrist • Syncs seamlessly with your iPhone data Perfect during workouts, commutes, or busy workdays. Data Export Take your hydration data anywhere. • Export to CSV for spreadsheets and long-term analysis • Export to PDF to share with your doctor, nutritionist, or trainer Keep a clear record for medical appointments or performance reviews. Priority Support Get help faster when you need it. • Quicker response times from our support team • Direct assistance with setup, data, or troubleshooting EDUCATION LIBRARY Learn how to hydrate smarter with concise, science-based articles on: • How to estimate your daily water needs using weight, activity, and climate • Early and late signs of dehydration and what to watch for • Foods that meaningfully contribute to daily fluid intake • Why electrolytes matter and when you might need them • How to hydrate before, during, and after exercise • How coffee, tea, and other caffeinated drinks affect hydration • Hydration efficiency of different beverages BUILT-IN FREE FEATURES You still get powerful tools at no cost: • Easy daily water tracking with preset drink sizes • Smart notifications that remind you at the right times • Apple Health integration for a complete health picture • Clear graphs showing daily progress toward your goal • Streak tracking to keep your motivation high • Basic statistics for a quick overview of your habits WHY GO PREMIUM • Unlock every advanced feature from just $2.99 per month • Save 40% with the annual plan at $17.99 per year • Get lifetime access for $29.99 (around 70% savings over time) • Cancel anytime, no long-term contracts • Every plan starts with a 7-day free trial, so you can test everything risk-free PERFECT FOR • Athletes and fitness enthusiasts tracking performance and recovery • Health-conscious individuals building sustainable daily routines • People with medical conditions that require close hydration monitoring • Anyone who wants data-driven support to build better hydration habits PRIVACY AND SECURITY Your data is yours. • Stored securely on your device • Only shared with Apple Health if and when you choose We never access your health data without your explicit permission. Stay hydrated, stay healthy.

Major Update: Premium Features Now Available! Unlock your full hydration potential with Aqua Pro Tracker Premium! Track water intake, get personalized reminders, and access comprehensive analytics to optimize your daily hydration. NEW PREMIUM FEATURES: • Advanced Analytics - Deep insights into your hydration patterns with detailed trends and progress tracking • Complete History - Access your entire hydration history without limits • Weather Integration - Smart hydration adjustments based on weather conditions and climate • Custom Beverages - Track any drink with custom hydration factors • Apple Watch Sync - Seamless synchronization with your Apple Watch • Export Data - Export your hydration data in CSV or PDF format • Priority Support - Get faster responses from our support team EDUCATION LIBRARY: Access our science-backed articles covering: • Daily water requirements calculation • Signs of dehydration • Hydrating foods guide • Electrolytes importance • Exercise hydration tips • Caffeine impact on hydration • Beverage hydration index FREE FEATURES INCLUDE: • Daily water tracking with preset volumes • Smart notifications and reminders • Apple Health integration • Beautiful progress visualization • Streak tracking • Basic statistics WHY GO PREMIUM? • Unlock all advanced features for just $2.99/month • Save 40% with annual plan ($17.99/year) • Lifetime access for $29.99 (70% savings) • Cancel anytime with no commitment • All purchases include 7-day free trial PERFECT FOR: • Athletes and fitness enthusiasts • Health-conscious individuals • People with medical conditions requiring specific hydration • Anyone wanting to build better hydration habits PRIVACY & SECURITY: We take your privacy seriously. Your data stays on your device and is only synced with Apple Health when you choose to. Stay hydrated, stay healthy!

Aqua Pro Tracker elevates your hydration journey by providing personalized insights and expert guidance, transforming how you stay hydrated. With our updated Education section, gain access to a curated collection of articles in four key areas: Hydration Science, Health & Wellness, Nutrition, and Lifestyle. Each category offers in-depth articles crafted by experts to help you refine your hydration habits for a better lifestyle. What's new in this update: Explore the Learn Tab: - Access detailed Educational Models - Receive scientific guidance tailored to your needs Aqua Pro Tracker offers more than water tracking; it equips you with the knowledge to make informed hydration choices. Start embracing a healthier lifestyle by downloading now.

Aqua Pro Tracker transforms your hydration routine into an insightful experience, serving as your dedicated hydration companion enhanced with expert, science-backed educational content to refine your hydration habits. Our revamped Education section offers a wealth of expertly curated articles across four focused categories, including Hydration Science, Health & Wellness, Nutrition, and Lifestyle. Here's what you'll find in the latest update: Introducing the Learn Tab: - In-depth Educational Models - Expert Scientific Guidance Aqua Pro Tracker delivers more than just water tracking—it empowers you with knowledge, enabling smarter hydration decisions. Embrace a healthier lifestyle through informed hydration. Download now to get started.

What's New in This Update Enhanced Volume Selection Experience • Expanded preset volume options - now includes all common volumes from 100ml to 1000ml (or equivalent imperial measurements) • Redesigned custom amount input with improved visual prominence and easier accessibility • Added quick-select grid layout for intermediate volume values with enhanced touch targets Apple Watch App Improvements • Completely redesigned water intake registration interface optimized for Apple Watch screen sizes • Improved button layouts following Apple's Human Interface Guidelines for better usability • Enhanced haptic feedback for better user interaction on Apple Watch • Fixed layout issues where buttons would extend beyond screen boundaries Better Visual Consistency • Custom volume input section now matches the visual style of preset volume cards • Enhanced animations and transitions throughout the app • Improved color schemes and gradient effects for better accessibility • Added proper shadows and border treatments for modern iOS design Technical Enhancements • Better unit conversion handling between metric and imperial systems • Improved error handling and user feedback • Enhanced compatibility with watchOS latest version • Optimized performance for faster loading times User Experience Improvements • More intuitive volume selection with clear visual feedback • Better organization of quick-access volume buttons • Smoother animations and responsive interface elements • Improved accessibility for users with different preferences This update focuses on making water tracking more efficient and enjoyable across both iPhone and Apple Watch platforms.

Minor bug fixes.