Target: Run 5K
Track. Run. Target 5K
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Become a 5K runner with your personal running coach! This isn't just another timer app - it's an intelligent training companion that adapts to YOUR progress and keeps you motivated every step of the way.
INTELLIGENT VOICE COACHING
Get real-time spoken guidance without ever looking at your phone. Clear announcements for interval changes, time remaining milestones, and motivational coaching - all while your music keeps playing at full volume.
SEAMLESS AUDIO EXPERIENCE
Keep your podcasts and music playing! Our advanced audio system provides crystal-clear voice guidance while preserving your background audio. Perfect for runners who need their beats.
TRUE BACKGROUND SUPPORT
Switch apps, check messages, take calls - your workout continues uninterrupted. Advanced background processing ensures accurate timing and notifications even when you're multitasking.
SMART NOTIFICATIONS
Personalized reminders help you stay consistent without being annoying. Set your preferred time and get motivating nudges on your training days (Mon/Wed/Fri).
COMPREHENSIVE PROGRESS TRACKING
Watch your running journey unfold week by week. Track completed workouts, see your consistency streaks, and celebrate milestones as you build your running habit.
KEY FEATURES:
• Adaptive training plans that adjust to your feedback
• Crystal-clear voice announcements during workouts
• Background audio compatibility with music/podcasts
• True background processing for uninterrupted training
• Customizable workout reminders and notifications
• Detailed progress tracking and workout history
• Week-by-week plan overview and upcoming workouts
• Flexible scheduling - repeat weeks if you need more time
• Clean, distraction-free workout interface
• No subscriptions, no ads, no data collection
PERFECT FOR:
• Beginners who've never run before
• Music lovers who need their beats while training
• Busy people who multitask during workouts
• Anyone who's tried other 5k training apps but found them too rigid
• Runners who want intelligent coaching, not just a timer
Start your transformation today! Join thousands of successful 5K graduates who discovered that with the right guidance and smart technology, anyone can become a runner.
Download now and take the first step toward a healthier, more active you. Your 5K finish line is just 8 weeks away!
---No personal data collected. Just smart training that works.
End User Licence Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
This update introduces Badges & Achievements to keep you motivated every step of the way. Earn badges for completing workouts, hitting weekly goals, building streaks, and reaching key milestones on your 5K journey. Track your accomplishments in one place and celebrate your progress as you move closer to race day. Stay consistent, stay inspired, and start collecting your achievements!
The developer, Kurmudgeon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Liam Hennessy
- Size
- 16.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Subscription (1 week) $1.99
- Copyright
- © Liam Hennessy