Tunnelvision: Habit Tracker
Focus & Routine Accountability
Free · In‑App Purchases · Designed for iPad
Tunnelvision helps you build lasting habits by removing distractions and adding accountability.
Unlike typical habit trackers, Tunnelvision automatically blocks distracting apps during your habits and keeps you connected with friends who help you stay consistent.
NEW: BUDDY UP, REFERRALS, AND APPLE INTELLIGENCE REFLECTIONS
Buddy Up with a friend and stay accountable together.
Share referral codes with invite links and unlock a chance at 30 free days of PRO.
Get private Apple Intelligence reflections on your habit patterns, wins, and next best steps (available on supported devices, languages, and regions).
BLOCK DISTRACTIONS, BUILD FOCUS
Create schedule habits (like "Deep Work 9:00-12:00") or timer habits (like "Read 30 minutes"), and Tunnelvision blocks the apps that pull you off track. When your session ends, access returns automatically.
• Schedule habits for recurring focus windows
• Timer habits for focused sessions
• Track habits for counting goals (water, workouts, pages read)
• Pause blocking during breaks when needed
THREE POWERFUL HABIT TYPES
Schedule: Block apps during specific time windows.
Timer: Start a session and follow a countdown.
Track: Count progress toward daily goals.
VISIONS: YOUR BIGGER PICTURE
Group habits under Visions so daily actions connect to long-term goals like “Become a Founder.”
MOMENTUM SYSTEM
Your momentum reflects consistency over time.
• +1 momentum for each day you complete a habit
• -1 momentum for each inactive day
• Skip days without losing momentum
• See momentum on every habit at a glance
ACCOUNTABILITY WITH FRIENDS
Stay consistent with social support and friendly competition.
• Buddy Up with a friend for shared accountability
• Leaderboard rankings for streaks and completions
• Likes and comments on progress
• Notifications when friends complete habits
• Share streaks and milestones
SMART REMINDERS
Set custom reminder times per habit. Reminders only fire on scheduled days.
WORKS IN THE BACKGROUND
Schedule habits activate automatically even when the app is closed.
DESIGNED FOR IOS
Built for iPhone with native iOS design, smooth animations, and Screen Time integration.
PRIVACY FIRST
We never sell your data or show ads. Tunnelvision uses Apple’s Screen Time API for blocking and does not track your app-by-app usage history.
FREE & PREMIUM
Free: up to 3 habits and 1 Vision.
Premium: unlimited habits, unlimited Visions, and priority support.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://tunnelvision-one.notion.site/privacy
Questions: info.tunnelvisionapp@gmail.com
Thanks for using Tunnelvision! This update fixes an issue that could prevent Sign in with Apple on some iOS versions, and includes additional stability and performance improvements.
The developer, David Pukha, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- David Pukha
- Size
- 49.2 MB
- Category
- Productivity
- Compatibility
Requires iOS 18.4 or later.
- iPhone
Requires iOS 18.4 or later. - iPad
Requires iPadOS 18.4 or later. - Mac
Requires macOS 15.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.4 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Contests
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly Intro $69.99
- Yearly $69.99
- Monthly $14.99
- Copyright
- © 2026 Tunnelvision. All rights reserved.
