RepZero 2.4 turns every workout into a goblin fight, adds how-to guides for barbell and dumbbell exercises, and fixes some bugs. NEW - Goblin fights (Pro): every workout is a fight with your Gainz Goblin. Each set you log lands a hit and your last working set knocks it out, in the set logger, the Live Activity and on Apple Watch - Exercise guides: barbell and dumbbell exercises have a how-to with an illustration of each step, form cues, common mistakes and an animated figure. Open one from the exercise page, the Form button while you log, or the exercise picker IMPROVED - Log Set now sits in the bottom bar next to − Set and + Set, with Done at the top - Stretching and mobility workouts count toward Mobility Master, Mobility Guru and Recovery Master, and Hulk Smash Mode is now a reachable 1,300 lb total - With App Lock on, widgets hide your data on a locked iPhone, and Siri asks you to unlock before reading your stats or logging your weight - Muscle and equipment names are translated correctly in every language FIXED - A note, weight or other value you clear no longer comes back after a sync - Changes made on another device while a sync runs are no longer missed - Drop sets and back-to-back workouts from Apple Watch reach your iPhone intact - A workout ended for being idle is saved at the time you stopped training - If a workout can't be saved, RepZero tells you, and finishing again won't save it twice - Programs count a successful AMRAP set even when an earlier set wasn't logged - iCloud backup keeps your backup safe after the app's data is reset

RepZero 2.3 brings redrawn Gainz Goblins, weights that carry over from workout to workout, and a long list of fixes. NEW - Gainz Goblin (Pro): all ten goblins are redrawn from their original designs, each moves its own way, they have new sleeping and knocked-out poses, and widgets and the Live Activity show the same sharp goblins - Starting a routine fills in the weights you lifted last time - Change a set's weight and the sets still to come at that weight follow, on iPhone and Apple Watch IMPROVED - Programs set your next weight from your heaviest set at the target reps - Programs you've built keep working if Pro ends - Achievements count completed working sets, and five that couldn't be earned now can - Streaks, the weekly goal and Progress weeks count the same workouts and follow your week start - Apple Health asks only for what RepZero uses, and workouts are saved to Health with the right times - Coach loads faster and its notes are translated - Widgets and Control Center update after a sync or a saved workout - A refreshed RepZero Pro page FIXED - Routine sets and imported workouts now sync to your other devices - An achievement unlocked on another device stays unlocked - Holds and cardio intervals that finish on their own are logged like a tapped set - Restoring from iCloud no longer creates empty template copies

RepZero 2.2 adds Recovery check, rest days, a plate calculator and sharing. NEW - Recovery check (Pro): RepZero reads your sleep, heart rate variability, resting heart rate and other workouts from Apple Health, and suggests going lighter or taking a rest day when your recovery looks low - Rest days: take a rest day from Today and keep your streak - Plate calculator: see which plates to load on each side of the bar, on iPhone and Apple Watch - Add warm-ups: one tap adds a warm-up ramp before your first working set - Share exercises, routines and programs with a link, a QR code or a file, and share a finished workout as an image - Skip an exercise for this workout when the equipment is taken, or change its equipment mid-workout - New personal records are marked on the set as soon as you log it - Delete your account from Profile IMPROVED - A redesigned workout summary with your weekly goal, records and stats that count up - A workout left idle for 30 minutes asks if you're still working out - Drop sets on Apple Watch show each drop - Your weekly goal, week start and rest-day settings sync across your devices - The rest timer stays in step with the Live Activity and turns green when it's time for your next set - A Share analytics switch and a privacy policy link in Settings - App Lock now covers open sheets and the app switcher - Built-in routines show the right weights when you use kilograms

RepZero 2.1 brings redesigned body measurements and new Gainz Goblin achievements. NEW - Body measurements, redesigned: your weight, body fat, muscle mass, every circumference and height on one page, each with its own chart, low, high and average - Log every circumference at once in a single check-in - Goblin knockouts (Pro): finish 10 workouts with a goblin to knock it out, then knock out all eight to become Goblin Slayer IMPROVED - The Achievements screen opens much faster - A smoother launch screen - Coach plans show weights in your unit (lbs or kg) - Deleting a measurement now removes it on your other devices too - Apple Watch: the Gainz Goblin looks right again, and Today and the set logger line up properly - Fixed an oversized Start button on Up Next widgets and hard-to-read buttons in some dark themes

RepZero 2.0 is a complete redesign. Every screen has been rebuilt, with a new look, a new app icon and the new Carbon dark theme. NEW - Today shows what to train next, your week at a glance and how recovered each muscle is - Redesigned workouts: log one set at a time, with a new rest timer, supersets and drop sets - Progress: one time range for every chart, lift pages with estimated 1RM and personal records, and a workout history with a month calendar - Coach (Pro): ranked suggestions you can add to your routines in one tap or start as a workout right away - Gainz Goblin (Pro): an animated pixel pet that gets hungry when you skip workouts and sleeps once you hit your weekly goal - Library: a new routine editor, exercise pages with your history and records, 30 new exercises, 16 stretches and outdoor cardio - Apple Watch: a new Today screen, log sets with the Digital Crown and Double Tap, GPS routes for outdoor cardio, and new complications - New Home Screen and Lock Screen widgets, Control Center controls, and Lift and Progress widgets for Pro - A redesigned Live Activity that celebrates PRs and shows a recap when you finish - Siri and Shortcuts: start a routine or a workout with your voice - Side-by-side layouts on iPad and larger screens IMPROVED - Workouts finished on Apple Watch are no longer lost when your iPhone missed them - Achievements, supersets and drop sets now sync across your devices - Many stability and accuracy fixes

NEW - Curate My Routines — swipe any routine to remove it from My Routines without deleting it. Removed routines move to a new "More Routines" section and can be added back anytime with a tap, so your quick-access list stays exactly how you want it - Inline equipment selection in the Routine Builder lets you pick specific variants (e.g., Dumbbell Row vs. Barbell Row) right from the exercise list - Restore Default Exercises option in Settings > Data & Privacy to reset the library without touching your custom exercises or history - App review prompts appear after meaningful workout milestones, and a new "Rate RepZero" shortcut lives in Settings IMPROVED - Redesigned Dashboard with a clearer layout, a new 7-day activity tracker on your Weekly Goal, and grouped sections so the day's most important stats stand out - See your plan before you start — each exercise now shows its set and rep target (e.g., 3 × 12), and the workout header summarizes total sets, reps, and muscle groups at a glance - Redesigned Routine Builder with expandable muscle group sections (Chest, Back, Legs, Shoulders, Arms, Core) and a flowing sub-muscle chip layout for faster selection - Routine Builder UI modernized with a segmented progress bar, directional step transitions, inline equipment filters, and a hero-style review card - Larger, clearer section headers in the Routines library, with smooth animations as routines move between sections - Dashboard now shows a smooth skeleton loader that crossfades into content, eliminating the empty-to-populated flash on launch - Recently Unlocked Achievements section on the Dashboard surfaces your latest badges — tap to jump straight to the category - Chart animations now trigger when charts actually scroll into view FIXED - Workout calorie estimates are now more accurate - The Apple Watch Overview tab no longer shows blank stats — your streak, weekly progress, and totals appear right away - Percentages now format correctly in every language across goals, widgets, Watch complications, Live Activities, and analytics - Watch complications update immediately after finishing a workout instead of showing stale stats - Fatigue recovery now settles back to baseline within 3–4 days of inactivity - Widgets render correctly in iOS tinted/accented mode — no more white artifacts on buttons or progress rings - Fixed an intermittent crash during fatigue calculations on the Dashboard - Fixed duplicate exercises appearing in the Routine Builder and Add Exercises list - Fixed a crash when finishing a workout whose routine had been removed by sync - Live Activity now dismisses reliably when a workout ends and shows the correct active exercise - iPhone-to-Watch workout handoff no longer silently drops - Refunded and unverified StoreKit transactions are now handled correctly - Improved stability with additional concurrency, memory, and SwiftData fixes

IMPROVED - Redesigned Routine Builder with expandable muscle group sections (Chest, Back, Legs, Shoulders, Arms, Core) and a flowing sub-muscle chip layout for faster selection - Routine Builder UI modernized with a segmented progress bar, directional step transitions, inline equipment filters, and a hero-style review card - Dashboard now shows a smooth skeleton loader that crossfades into content, eliminating the empty-to-populated flash on launch - Recently Unlocked Achievements section on the Dashboard surfaces your latest badges — tap to jump straight to the category - Chart animations now trigger when charts actually scroll into view NEW - Inline equipment selection in the Routine Builder lets you pick specific variants (e.g., Dumbbell Row vs. Barbell Row) right from the exercise list - Restore Default Exercises option in Settings > Data & Privacy to reset the library without touching your custom exercises or history - App review prompts appear after meaningful workout milestones, and a new "Rate RepZero" shortcut lives in Settings FIXED - Percentages now format correctly in every language across goals, widgets, Watch complications, Live Activities, and analytics - Watch complications update immediately after finishing a workout instead of showing stale stats - Fatigue recovery now settles back to baseline within 3–4 days of inactivity - Widgets render correctly in iOS tinted/accented mode — no more white artifacts on buttons or progress rings - Fixed an intermittent crash during fatigue calculations on the Dashboard - Fixed duplicate exercises appearing in the Routine Builder and Add Exercises list - Fixed a crash when finishing a workout whose routine had been removed by sync - Live Activity now dismisses reliably when a workout ends and shows the correct active exercise - iPhone-to-Watch workout handoff no longer silently drops - Refunded and unverified StoreKit transactions are now handled correctly - Improved stability with additional concurrency, memory, and SwiftData fixes

NEW - Live Activities show real-time workout stats on your Lock Screen and Dynamic Island - AI Coach Analysis with personalized training insights and suggested workouts (Pro) - Animated charts with spring and bounce effects across Dashboard, Metrics, and Measurements - 21 exercises now have strength standards with personalized ratings - Gender-aware strength standards with male, female, and neutral bodyweight ratio tables IMPROVED - Redesigned Live Activity with clearer layout, prominent rest timer countdown, and streamlined progress bar - Analytics UI overhauled with custom tab bar, micro-interactions, and staggered card animations - Metrics view now includes quick stats row and shimmer loading states - 1RM estimation evaluates all completed sets for more accurate strength ratings - Apple Watch sync refactored for improved reliability - Bodyweight exercises now properly contribute to volume calculations FIXED - Live Activity set counter no longer shows wrong counts after switching exercises - Duplicate exercises no longer appear in the Add Exercises list - Exercises in routines now maintain their correct order - Strength levels display consistently across all screens - Improved app stability with 25+ concurrency and memory fixes

NEW - Redesigned Pro onboarding with immersive video backgrounds, glass-morphism cards, and a horizontal theme carousel previewing all 17 themes - Pro completion summary showing your personalized setup with animated checkmarks - Compare Plans view highlighting Free vs Pro feature differences - First-time user tips guide you through your first workout - Widget Pro gating shows upgrade prompt for free users - Empty workout view with looping video background and glass-morphism action cards IMPROVED - Workout view restructured for smoother scrolling and faster load times - Metrics charts load faster with cached data and debounced refreshes - Chart colors now visible on all light themes (Pastel, High Contrast, Sunset, Purple Reign) - Weekly goal and consistency metrics now use your actual weekly goal setting - Widget progress ring now resets correctly at the start of each week - Rest timer no longer conflicts with exercise detail sheet - Pro onboarding appears reliably after purchasing from any screen FIXED - Rest timer now fires after the last set of each exercise - Duplicate workout saves on completion - Workout duration showing incorrect time - iPhone workouts not syncing to Apple Watch - Dashboard weight change tile not updating after logging weight - Mute state now persists across rest timer sets - Metrics view freezing during rapid scrolling

NEW - Update dashboard header card - Routine cards - Backup restore - Workout view and muscle groups - Strength goals card - Workout streak card FIXED - Duplicate exercises appearing - Text colors for various themes on dark backgrounds - Profile page typography - Primary color usage across the application - Many other background fixes and improvements

What's New: - New multi-step goal and routine setup with an improved exercise creation flow. - Refreshed theme system, navigation styling, and accent color balance for a cleaner look. - Stronger iCloud restore and workout/watch sync reliability with better conflict handling. - Expanded localization coverage and improved analytics/insights tracking.

New Features - Language support for 25 additional languages - New WatchOS compilations - Redesigned navigation with streamlined 4-tab layout: Today, Progress, Library, and Profile - New Progress tab combining Analytics with quick access to Workout History and Achievements - New Library tab with Routines and Exercises in one place - New Profile tab as your personal hub with stats, body tracking, and data management - Smarter AI insights with personalized workout recommendations Improvements - Workout History now accessible from the Progress tab toolbar - Export and Import data options moved to Profile for easier access Bug Fixes - Fixed crash when starting workouts on devices with imported workout history - Fixed duplicate HealthKit permission prompts on Apple Watch - Fixed various stability issues throughout the app - Fixed 18+ achievement tracking issues including T.Rex Arms, Konami Code Master, and volume milestones

*** New *** - Recovery analytics card to know when to rest and when to train - Updated fatigue metrics on the dashboard to identify over-training - Dashboard header with quick actions