Supported Features
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Dark Interface
MoodTrackMe
Your mood diary
Free · Designed for iPad
Daily check-ins in seconds. Spot patterns and early warning signs. Export clear PDF reports for therapy or self-reflection. 100% offline.
Understanding your mood, energy, sleep, and stress levels makes everyday life easier—especially when patterns or early warning signs come into play. MoodTrackMe helps you recognize trends early and gain clarity. Get started now and try it out!
Insights, not just numbers
MoodTrackMe goes far beyond a simple "3/5 diary." Each entry combines mood, energy, sleep, stress, activities, and social factors into a comprehensive picture. Over time, you'll recognize what's good for you, what's weighing you down, and what factors are at play. The app displays trends, patterns, and potential early warning signs—clearly visualized and easy to interpret.
Daily check-ins that actually benefit you
With just a few clicks, you can record how you're feeling and what influenced your day. Short questions, clear categories, and simple selection options make the check-in quick and easy to integrate into your daily routine. You can also add optional notes if you want to record specific situations.
For Structured Self-Monitoring
MoodTrackMe is not a medical product, but it supports people who want to better understand phases, triggers, or stress peaks. The combination of daily entries, statistical analyses, and potential early warning signs creates a helpful companion for therapy, coaching, or self-reflection—without diagnoses, but with plenty of structure.
Early Warning Signs & Prognostic Indicators
The app analyzes changes in mood, energy, sleep, or stress and shows you indicators when patterns emerge that you should monitor. This doesn't replace a professional, but it helps you become aware of potential issues early and be better prepared.
Emergency Plan & Skills
All important information for crisis situations is gathered in one place: personal contacts, professional support, and individual strategies. You'll also find calming breathing exercises, grounding skills, and small distractions that can help you regain your composure. Everything remains securely stored offline on your device.
PDF Export for Therapy & Reflection
You can export your data as a structured PDF – ideal for conversations with therapists, doctors, or coaches. The clear presentation makes it easier to discuss developments and visualize progress.
Data Protection According to European Standards
MoodTrackMe is fully GDPR compliant. Your data stays with you: It will not be shared or used for advertising or similar purposes. If a protected space is important to you, the app will quickly feel right.
Improved history & export functions
The history screen now displays your data as line graphs instead of bar charts.
In addition, you can switch between 7, 14, and 30 days to view specific developments.
The PDF export has also been revised: the display is now more clearly structured and easier to understand—ideal for reflection or discussions in therapy and coaching.
The developer, Foundra UG (haftungsbeschraenkt), indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Foundra UG (haftungsbeschraenkt)
- Size
- 40.4 MB
- Category
- Medical
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 19 more
- English, Arabic, Danish, Dutch, Finnish, French, German, Hungarian, Italian, Japanese, Norwegian Bokmål, Polish, Portuguese, Simplified Chinese, Spanish, Swahili, Swedish, Thai, Traditional Chinese, Ukrainian
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Foundra