Lifts Fitness

Workout Tracker & Gym Log

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Lifts Fitness - Simple Workout Tracking Fitness tracking doesn’t have to be complicated. Lifts Fitness is a straightforward workout tracker that helps you log workouts, track progress, and reach your goals—without the clutter. Track Your Workouts Log workouts as you train. Record sets, reps, and weights with an interface designed for quick entry. Built-in rest timers help you stay on track, and Live Activities let you monitor your workout on your Lock Screen. Build Custom Programs Create training programs tailored to your goals—strength, bodybuilding, powerlifting, cardio, or hybrid. Organize workouts by difficulty (beginner, intermediate, advanced) and schedule them across the week for a clear plan. Automatic Progressive Overload The app analyzes your workout history and suggests when to increase weight or reps, helping you progress systematically. Monitor Your Progress Visual progress tracking shows strength gains over time. See how your lifts improve session by session, with detailed exercise history and volume tracking. Seamless Health Integration Connect with Apple Health to sync steps, calories, heart rate, HRV, and sleep for a complete view of your fitness and recovery. Everything You Need Custom workout builder with a comprehensive exercise library Workout programs and templates Real-time workout logging Progress analytics and exercise history HealthKit integration Live Activities support Apple Watch app Clean, intuitive interface Start your fitness journey today. Lifts Fitness—tracking workouts shouldn’t be complicated. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Full UI update. Easier input for in-progress workout. New Apple watch app.

Version 1.0.5

The developer, Nikolas Cochran, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Nikolas Cochran
Size
  • 120.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.2 or later.
  • iPhone
    Requires iOS 16.2 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 11.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Lifts Fitness Yearly Premium $29.99
  • Lifts Pro Monthly $4.99
  • Learn More
Copyright
  • © 2026 Darwin Labs Inc
  • Privacy Policy

    • More by Nikolas Cochran

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