Kahani Health
Intuitive Eating + Recovery
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Diet culture promised peace and gave you a calorie counter.
Kahani is something different... a high-EQ companion for women healing their relationship with food, body, and self. Built with Stanford Medicine clinicians, used between therapy sessions or on your own. 92% of pilot users see significant recovery progress in 4 weeks.
Who can use Kahani?
Kahani is intended to support anyone wanting to improve their relationship with food.
Highlighted Features
Setting a North Star
Set a recovery goal and allow Kahani to break it down into smaller, achievable steps.
Get recommended practices based on your goals, providing you with the necessary skills to take the next steps
Meet Hani, Your Personalized Companion
Chat with Hani, your very own judgement-free companion who dynamically adjusts to you and your conversations.
From venting, to exploring new perspectives, Hani will be your guide as you sort through emotions, challenges, and more.
Exploring Domains and Skill-building Practices
Discover Insightful Exercises and Practice Necessary Skills for Improving Wellbeing.
Take scored Quizzes to Make Practice Fun and Visualize Growth
Daily Check-ins and Progress Tracking
Log your daily moods and view day to day progress tracking that allows you to look back on past activity and see your growth
Customized Reminders When You Need It
Get gentle scheduled reminders and check-ins based on things that may be stressing you throughout your week.
Disclaimer/Privacy
Kahani is intended for users 13+. Kahani is a digital companion created to support your recovery journey — not to replace professional care. Please don’t delay, avoid, or change any medical or therapeutic treatment based on interactions with Kahani. Using Kahani does not create a medical, clinical, or therapist–client relationship.
Kahani isn’t for emergencies or crisis support and cannot contact emergency services or reach out to anyone on your behalf. If you are in crisis or worried about your safety, call 988 (U.S.) or your local emergency number right away, or seek help from a trusted person or qualified professional.
Community Links
Instagram: @kahanihealth
Tiktok: @kahanihealth
LinkedIn: @kahani
Login Bug Fixes
The developer, Kahani, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- User Content
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kahani Health Inc
- Size
- 88.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Mature or Suggestive Themes
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Copyright
- © Kahani Health Inc.