- Apple Watch now asks for confirmation before starting a workout from a complication - Fixed an issue where the timer wouldn’t appear on the first set in the Watch app - Improved reliability when starting workouts from complications and widgets - Improved Action Button support on Apple Watch Ultra - Improved iCloud sync reliability - Expanded iCloud sync diagnostics in Technical Support

- Apple Watch complications and Smart Stack support. - Start workouts and complete sets or rests with the Action Button on Apple Watch Ultra. - New Live Activity layout for the Apple Watch Smart Stack. - Fixed an issue where workouts could sometimes remain active on Apple Watch after being ended on iPhone. - Removed Live Activity controls to improve sync reliability.

• New EZ-curl plate selector • Smoother, more responsive workout view • Fixes plate positioning in the barbell plate selector • Fixes for Live Activity • Fix for an issue where some template thumbnails failed to sync

Live Activity Track your workout from the Dynamic Island, Lock Screen, and alerts. Barbell Plate Selector Select plates when adding barbell sets to calculate total weight and see a visual barbell. Or enter a total weight and get a suggested plate breakdown.

New Features: - Option to display workout photos from your library in Workout History - End Apple Watch workouts remotely from iPhone - Workout list view on iPhone now auto-scrolls - Improved support for unilateral and double-weight exercises - More accurate weight-volume totals for workouts - Supersets now show exercise names in Apple Watch list view - Barbell weight on Apple Watch now supports up to 600 kg / 1,200 lb Bug Fixes: - Fixes an issue where the weight picker didn’t appear in the Add/Edit Set sheet for custom exercises in templates - Fixes syncing issues between Apple Watch and iPhone. Starting and ending workouts on Apple Watch now appear immediately on iPhone

- New integrated search page - Improved layout of iPhone, iPad, and watch apps - Custom profile name and profile picture - Scrolling text on watch app when exercise names are too long - Spinning sync indicator on iOS app - Recover deleted workouts and templates from trash - Smoother progress bar animation on watch app Bug fixes: - Improved reliability when starting watch workouts from iPhone - Fixed issues with reordering exercises on watch app - Fixed a bug which delayed rest/set timers after a workout is paused - Buttons no longer move when adjusting reps and weight on watch app - Fixed a bug that delayed iCloud sync when ending a workout on the watch app

• Custom Exercise Photos: Add your own photos to custom exercises, with the option to remove the background. Your images appear during workouts on iPhone, iPad, and Apple Watch. • New Grid View: Choose between the original list view or a new grid layout with large thumbnails for easier browsing. • More Exercise Illustrations: Expanded illustration library. • Apple Watch Templates: Create, view, and edit workout templates directly on Apple Watch. • Workout Sections: Add dividers like Warm-Up, Main Workout, and Cooldown to organize your sessions. • Previous Performance References: During a workout, your last results now appear in brackets next to target values (weight, reps, duration, etc.). Tap the bracketed values to quickly base your targets on your previous workout.

NEW FEATURES • Custom Template Thumbnails: Choose a photo from your library or generate something unique with Image Playground. • Workout Analysis: Get intelligent summaries of completed workouts, including muscle groups trained, intensity, and how each session compares with recent ones. • Automatic Template Metadata: Apple Intelligence can suggest a title, description, and even a matching thumbnail for your templates.
 • Duration and distance are now editable during workouts. Pace is calculated and displayed. • Rowing workouts now support /500m split pace. • Duplicate templates with a swipe gesture. • Editable superset names. BUG FIXES • Pace-based exercises now display correctly during a workout. • Performance improvement when viewing completed workouts. • Fixed a bug that caused the iPad app to crash on Mac. • Faster and more reliable syncing of workout state between Apple Watch and iPhone. • Update Template at the end of workouts now works correctly when an exercise is used more than once in a workout Note: Some features require a device that supports Apple Intelligence.

- The watch app now launches automatically when you start a workout from your iPhone. - You get haptic feedback when you mark a set as complete on iPhone during a workout. - If you want to edit a built-in exercise, you can now duplicate it and edit the duplicate. - Fixed a bug that caused the iPad app to crash on Mac. - Fixed some Spanish localization issues. - When you make changes to a set, you can now apply the changes to all the sets in a block. - When the watch app is active, rest timer notifications no longer appear in front of it. - When a rest timer completes on Apple Watch, you now get haptic notification. - Improved layout of Workout View.

- “Update Template” option when finishing a workout on Apple Watch 
- Option to create a new template based on a previous workout - More thumbnail images - Reps/weight/duration of the next set is now indicated during rest intervals on Apple Watch - Minor improvement to layout of Workout View 
- Fixed a bug that caused sets to appear in the wrong order when re-ordering exercises during a workout on iPhone/iPad
 - Improvement to rest timer notifications on Apple Watch - Added an increment option for adjustable home dumbbells (1.5kg) - Improvements to Spanish localization

Fixed a bug that prevented users from selecting newly downloaded templates on iPhone