Sauni: Sauna Tracker & Coach

AI insights for sauna habits

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Sauni – Your Personal Sauna & Wellness Coach Transform every sauna session into measurable wellness progress. Sauni is the complete sauna companion for tracking, optimizing, and understanding your heat therapy practice. Whether you're a recovery-focused athlete, longevity enthusiast, or wellness beginner, Sauni turns your sessions into data-driven insights and lasting habits. Why Sauni? Smart Session Tracking Log every detail — temperature, duration, heart rate, and how you feel. Build a complete picture of your sauna practice over time. AI-Powered Insights Discover patterns between your sauna use and recovery, sleep quality, energy levels, and overall wellness. Science-backed recommendations that adapt to you. Personalized Protocols Get custom routines designed for your experience level, health goals, and schedule. From beginner-friendly sessions to advanced contrast therapy. Apple Health Integration Automatically sync heart rate, HRV, activity data, and more. Your complete wellness picture in one place. Beautifully Designed Calm, minimal interface inspired by natural sauna aesthetics. Built to enhance your mindfulness, not distract from it. Stay Safe & Consistent Sauni keeps you on track with intelligent features: Hydration reminders based on session intensity Heart rate monitoring with safety alerts Streak tracking to build lasting habits Weekly progress summaries showing your improvements Unlock Your Full Potential with Pro Designed for serious practitioners: - Advanced Analytics – Deep dive into trends, correlations, and long-term progress - Custom Contrast Protocols – Optimize hot-cold therapy for maximum benefits - Guided Sessions – Breathing exercises and mindfulness tools for deeper relaxation - Smart Scheduling – AI-powered recommendations for optimal timing - HealthKit Pro Sync – Enhanced integration with all your health metrics Try 14 days free – Cancel anytime Join the Movement Thousands of users are discovering how consistent heat therapy transforms their: Recovery after training Sleep quality and deep rest Mental clarity and focus Longevity and overall health Whether you sauna daily or weekly, Sauni helps you make every session count. Download now and start your first personalized session today. Terms of Use (EULA): https://sauni.app/terms Privacy Policy: https://sauni.app/privacy

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What's new in 2.0.2 • .New Name for the App Store • Onboarding and active timers survive an app close. • Personal name greeting on the dashboard. • Settings → temperature units now updates everywhere instantly. Plus stale-timer auto-clear and more resilient coach insights.

The developer, Juan Rueda, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Juan Rueda
    Size
    9.5 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 18.5 or later.
    • iPhone
      Requires iOS 18.5 or later.
    • Mac
      Requires macOS 15.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.5 or later.
    Languages
    English and Spanish
    Age Rating
    9+
    In-App Purchases
    Yes
    • Pro Yearly $59.99
    • Pro Monthly $9.99
    • Pro Weekly $2.99
    Copyright
    © 2025 Juan Rueda