StressAway: Relax & Meditate

Calm & Ease Anxiety

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Transform stress into serenity with StressAway - your personal wellness companion designed to help you find calm, focus, and peace in your daily life. WHY STRESSAWAY? In today's fast-paced world, stress and anxiety can feel overwhelming. StressAway provides science-backed relaxation techniques, soothing sounds, and mindful activities to help you manage stress naturally - anytime, anywhere. Whether you're seeking better sleep, improved focus, or simply a moment of peace, StressAway offers the tools you need to reclaim your mental wellness. KEY FEATURES GUIDED BREATHING EXERCISES - 4-7-8 relaxation technique for instant calm - Box breathing for improved focus and mental clarity - Visual breathing guides with customizable durations - Perfect for anxiety relief and sleep preparation RELAXING SOUNDS AND MUSIC - 10+ premium ambient sounds - Rain, ocean waves, forest sounds, white noise, and more - Loop and repeat functionality - High-quality audio designed for deep relaxation - Perfect background for meditation, sleep, or focused work MEDITATION TIMER - Customizable sessions from 1 to 30 minutes - Gentle completion notifications - Visual progress indicators - Track your mindfulness journey - Build a consistent meditation practice STRESS-RELIEF MINI GAMES - Memory card matching for mental stimulation - Pattern recognition puzzles - Color matching games - Number sequence challenges - Scientifically designed to reduce cortisol levels PROGRESS TRACKING - Daily streak counter to build habits - Session history and statistics - Wellness warrior achievements - Motivational badges and milestones - Visualize your journey to better mental health BEAUTIFUL, INTUITIVE DESIGN - Clean, distraction-free interface - Dark mode for evening relaxation - Smooth animations and transitions - Easy navigation for all ages - Designed with mindfulness in mind PREMIUM BENEFITS Upgrade to Premium and unlock: - Unlimited meditation durations up to 30 minutes - Unlimited breathing exercises up to 8 minutes - All 10+ premium relaxing sounds - All 5 stress-relief games - Full progress analytics and insights - Advanced streak tracking - Detailed wellness statistics - Ad-free, interruption-free experience - Priority customer support FREE VERSION INCLUDES: - Breathing exercises up to 2 minutes - Meditation timer up to 2 minutes - 3 relaxing sounds - 1 stress-relief game - Basic progress tracking - Daily reminders SCIENCE-BACKED BENEFITS Regular use of meditation and breathing techniques has been shown to: - Reduce stress and anxiety - Improve sleep quality - Enhance focus and concentration - Lower blood pressure - Boost emotional well-being - Increase self-awareness - Improve overall mental health WHO IS STRESSAWAY FOR? - Busy professionals seeking work-life balance - Students managing academic stress - Parents needing moments of peace - Anyone struggling with anxiety or sleep issues - Meditation beginners and experts alike - People looking to build healthy habits - Anyone wanting to improve mental wellness PERFECT FOR: - Morning wake-up routines - Midday stress breaks - Pre-sleep relaxation - Anxiety management - Focus and productivity sessions - Mindfulness practice - Self-care moments YOUR PRIVACY MATTERS - All wellness data stored locally on your device - No personal information required - Secure payment through Apple - No ads or data selling - Full control over your data JOIN THOUSANDS OF USERS Thousands of people worldwide use StressAway daily to manage stress, improve sleep, and cultivate mindfulness. Join our community and start your wellness journey today! DOWNLOAD NOW Take the first step toward a calmer, more balanced life. Download StressAway and discover peace in just minutes a day. Privacy Policy: https://mashakashija.com/privacy-policy-2/ Terms of Use: https://mashakashija.com/privacy-policy-2/ Support: shijamashaka4@gmail.com Find your calm. Download StressAway today.

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Background audio playback - Music now continues playing even when your screen is locked or the app is in the background.

Version 1.0.1

The developer, mashaka hamis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    mashaka hamis
    Size
    43.1 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPad
      Requires iPadOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    © @ 2025 StressAway
  • Privacy Policy

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