Tetra – Box Breathing
Breathe deep. Feel better.
Only for iPhone
Free
iPhone
Guided box breathing with gentle haptic cues. Choose your rhythm, find your calm—no subscriptions, just breathe.
Box Breathing helps you slow down, focus, and reset—guided entirely by gentle haptic cues.
Features
• Adjustable rhythm (3–6 seconds per phase)
• Subtle haptic feedback for inhale, hold, exhale, hold
• Minimal, distraction-free design inspired by calm technology
• Works in Silent Mode — feel the rhythm without sound
• One-tap start for quick breathing sessions anytime
Why it matters
Box breathing is a proven technique used by athletes, pilots, and mindfulness practitioners to lower stress and sharpen focus. A few calm cycles can reset your nervous system and improve clarity.
One-time purchase. No sign-ups. No noise. Just breathe.
The developer, Eric Seitz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Eric Seitz
- Size
- 1.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2025 Eric Seitz
