Selora: Mood Thought Journal
Track moods, reframe thoughts
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Selora is a private thought album for emotions and reflections, helping you write down recurring thoughts, understand them, and gently let them go.
When a thought feels heavy, messy, or hard to explain, start by writing it down. Like taking a Polaroid of the moment, Selora turns it into a card you can keep in your own thought album.
With Selora, you can:
· Record emotions and thoughts as they appear
· Notice thinking patterns such as rumination, catastrophizing, and overgeneralizing
· Follow gentle prompts to look at the thought from another angle
· Save each reflection as a thought card
· Use charts to see recurring patterns over time
· Add widgets that remind you to be a little kinder to yourself
Selora is not a productivity tool, and it will not push you to check in every day or become “better.”
It is more like a safe place to take the clutter out of your mind, put it down, look at it, and move on with a little more ease.
Your records belong to you by default. You can protect them with Face ID and sync them across your own devices with iCloud.
Selora is a personal reflection and self-help education tool. It does not provide medical advice, counseling, diagnosis, treatment, or crisis support. If you are in serious distress or an emergency, please contact a qualified professional or local emergency service.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Improved the experience and fixed some bugs.
The developer, 天真 李, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 天真 李
- Size
- 54.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
English and 2 more
- English, Japanese, Simplified Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Selora Pro Yearly $34.99
- Selora Pro Monthly $3.99
- Copyright
- © 2025 天真 李