Scan your lab reports. Upload a photo or PDF of your results and Regimen pulls out your markers and the date they were drawn. Visual body map. Tap to log where you injected instead of picking from a list, and set up your own spots. Progress cards. Turn your progress photos into cards you can share, with your weight change, timeline and current stack on them. Healthcare provider report, rebuilt. A PDF of your protocol, adherence and trends to hand your doctor. Split week scheduling. 2, 3, or 4 doses a week, each on its own day at its own time. Blood glucose. Log your readings and track them next to your doses, weight and labs. Mark all doses at once. Clear everything due from Today in a single action. Weekly report, redesigned. A cleaner read on your week at a glance. More compounds. Over 200 in the library, including follistatin and the PCSK9 inhibitors. NEW IN 2.2.2 Injection site rotation is more accurate. Removing or unchecking a dose now clears the site it was logged to, so your rotation suggestions reflect what you actually injected. Bug fixes and performance improvements.

Scan your lab reports. Upload a photo or PDF of your results and Regimen pulls out your markers and the date they were drawn. Visual body map. Tap to log where you injected instead of picking from a list, and set up your own spots. Progress cards. Turn your progress photos into cards you can share, with your weight change, timeline and current stack on them. Healthcare provider report, rebuilt. A PDF of your protocol, adherence and trends to hand your doctor. Split week scheduling. 2, 3, or 4 doses a week, each on its own day at its own time. Blood glucose. Log your readings and track them next to your doses, weight and labs. Mark all doses at once. Clear everything due from Today in a single action. Weekly report, redesigned. A cleaner read on your week at a glance. NEW IN 2.2.1 Lab scanning is more reliable. Long multi-page reports finish instead of timing out, a value printed twice is no longer read as two separate blood draws, and you can jump straight to a year when picking an older draw date. Your estimated level on Today now updates as the day goes on, instead of showing the number from when you opened the app. More compounds, including follistatin and the PCSK9 inhibitors.

Scan your lab reports. Upload a photo or PDF of your results and Regimen pulls out your markers and the date they were drawn. New visual body map. Tap to log where you injected, on a body map instead of a list. Set up your own injection sites. Add spots we do not have, hide the ones you never use, and choose which spots each compound can use. Progress cards. Turn your progress photos into cards you can share, with your weight change, timeline and current stack on them. Healthcare provider report, rebuilt. A PDF of your protocol, adherence and trends to hand your doctor. Split week scheduling. 2, 3, or 4 doses a week, each on its own day at its own time. Blood glucose. Log fasted and post-meal readings and track them over time. Mark all doses at once. Log a whole morning or evening from Today in one tap. Redesigned weekly report, with a shareable summary image. Read exact values off any chart. Drag across a trend to see the number for any day, plus week over week rate history. End of day reminder. The catch-up nudge moved to 9 PM and now covers your whole day rather than just the morning. More compounds, including the bioregulator peptides.

Dose titration Plan your dose changes ahead of time. Set your steps once, for example 2.5 mg for 4 weeks, then 5 mg, then 10 mg, and Regimen updates every dose on the right day. We send you a reminder the evening before each change and again on the day. Already partway through a protocol? Set the step you're on and it picks up from there, no need to rebuild history. Also in this release: the medication levels chart now shows what's in your system hour by hour. Fixed * Dose reminders could quietly stop arriving if you track several compounds, especially with cycling schedules. If yours went silent, this update brings them back. * Duplicate dose rows * An error when editing concentration-based compounds

Dose titration Plan your dose changes ahead of time. Set your steps once, for example 2.5 mg for 4 weeks, then 5 mg, then 10 mg, and Regimen updates every dose on the right day. We send you a reminder the evening before each change and again on the day. Already partway through a protocol? Set the step you're on and it picks up from there, no need to rebuild history. Also in this release: the medication levels chart now shows what's in your system hour by hour. Fixed * Duplicate dose rows * An error when editing concentration-based compounds * Afternoon reminder firing after doses were logged

Dose titration Plan your dose changes ahead of time. Set your steps once, for example 2.5 mg for 4 weeks, then 5 mg, then 10 mg, and Regimen updates every dose on the right day. We send you a reminder the evening before each change and again on the day. Already partway through a protocol? Set the step you're on and it picks up from there, no need to rebuild history. Also in this release: the medication levels chart now shows what's in your system hour by hour. Fixed * Duplicate dose rows * An error when editing concentration-based compounds * Afternoon reminder firing after doses were logged

This update adds new compounds and makes Regimen faster and more reliable. • New compounds: HRT anti-androgens, progestins, oral estradiol, AHK-Cu, AHK Acetate, and Pinealon • The app opens noticeably faster • You can now permanently delete a dose occurrence • Improved dose time accuracy across time zones • General reliability improvements Have a compound you'd like added? Email support@helloregimen.com

Since 2.0, we've sharpened the parts of Regimen you rely on most. • A sharper levels chart, with refined half-life data across testosterone esters and peptides • Blood work tuned to you: separate male and female reference ranges so high and low flags fit your body, plus faster lab editing • Smarter injection-site rotation that tracks subcutaneous and intramuscular sites separately • A growing compound library, now including Cagrilintide and Eloralintide • Plus your dose shown in IU alongside mg, and dozens of fixes to dosing, cycles, calculators, and health sync

Regimen 2.0 is here. A complete redesign and powerful new ways to see what's actually working in your protocol. INTRODUCING SIGNALS Regimen's new health intelligence engine connects every dose to your symptoms, weight, sleep, heart rate, and bloodwork. Signals surfaces the patterns that explain what's actually moving in your body so you can stop guessing what's working. ALSO NEW IN 2.0 • Lab tracking: log every bloodwork pull and watch testosterone, lipids, glucose, and the rest move with your protocol • 50+ daily markers: energy, mood, sleep, libido, cravings, side effects, injection-site reactions, and more • Inventory tracking: vials, pens, and pills, with beyond-use-date warnings and low-stock alerts • Six precision calculators: now including intranasal and split-dose • GLP-1 trial comparison: see how your weight tracks against published clinical trial averages • Progress photos: side-by-side before-and-after pairs, weekly grids, and multi-angle views • Data import: bring your data from other apps with CSV Plus a new logo, redesigned onboarding, and polish across every screen.

Regimen 2.0 is here. A complete redesign and powerful new ways to see what's actually working in your protocol. INTRODUCING SIGNALS Regimen's new health intelligence engine connects every dose to your symptoms, weight, sleep, heart rate, and bloodwork. Signals surfaces the patterns that explain what's actually moving in your body so you can stop guessing what's working. ALSO NEW IN 2.0 • Lab tracking: log every bloodwork pull and watch testosterone, lipids, glucose, and the rest move with your protocol • 50+ daily markers: energy, mood, sleep, libido, cravings, side effects, injection-site reactions, and more • Inventory tracking: vials, pens, and pills, with beyond-use-date warnings and low-stock alerts • Six precision calculators: now including intranasal and split-dose • GLP-1 trial comparison: see how your weight tracks against published clinical trial averages • Progress photos: side-by-side before-and-after pairs, weekly grids, and multi-angle views • Data import: bring your data from other apps with CSV Plus a new logo, redesigned onboarding, and polish across every screen.

Regimen 2.0 is here. A complete redesign and powerful new ways to see what's actually working in your protocol. INTRODUCING SIGNALS Regimen's new health intelligence engine connects every dose to your symptoms, weight, sleep, heart rate, and bloodwork. Signals surfaces the patterns that explain what's actually moving in your body so you can stop guessing what's working. ALSO NEW IN 2.0 • Lab tracking: log every bloodwork pull and watch testosterone, lipids, glucose, and the rest move with your protocol • 50+ daily markers: energy, mood, sleep, libido, cravings, side effects, injection-site reactions, and more • Inventory tracking: vials, pens, and pills, with beyond-use-date warnings and low-stock alerts • Six precision calculators: now including intranasal and split-dose • GLP-1 trial comparison: see how your weight tracks against published clinical trial averages • Progress photos: side-by-side before-and-after pairs, weekly grids, and multi-angle views • Data import: bring your data from other apps with CSV Plus a new logo, redesigned onboarding, and polish across every screen.

Injection Site Editing Edit or update injection sites after logging. Tap any logged dose to change the site. Improved Setup Guide A better getting-started checklist to help you set up your full protocol faster. Apple Health Sync Automatically sync weight, body fat, and more from Apple Health.

Apple Health Automatically sync weight, body fat, sleep, heart rate, and blood pressure from your health apps. Injection Site Tracking Track and rotate your injection sites with smart suggestions. Enable it in Settings. Bug fixes and performance improvements.

NEW: Apple Health Integration Automatically sync weight, body fat, sleep, resting heart rate, and blood pressure alongside your medication protocol. See how your body responds to your compounds with real health data. No manual logging. Settings → Health Sync → Connect

NEW: Apple Health Integration Automatically sync weight, body fat, sleep, resting heart rate, and blood pressure alongside your medication protocol. See how your body responds to your compounds with real health data. No manual logging. Settings → Health Sync → Connect

NEW: Apple Health Integration Automatically sync weight, body fat, sleep, resting heart rate, and blood pressure alongside your medication protocol. See how your body responds to your compounds with real health data. No manual logging. Settings → Health Sync → Connect

- Smoother navigation and transitions - UI layout improvements - Stability and performance enhancements

What's New: - You can now delete a previously logged dose from the ⋮ menu - Improved app stability and performance - Fixed an issue where deleting a dose could affect other medications - Smoother app startup experience

- Medication levels now shown on Today screen - Weekly & Twice Weekly frequency presets - Bug fixes and stability improvements

- Improved tracking accuracy and reliability - Added support for popular peptide blends - Bug fixes and performance improvements

• Weekly & Twice Weekly Presets: New scheduling options optimized for TRT protocols (3.5-day splits) • Medication Levels on Today Screen: See real-time estimated levels for your compounds at a glance • Improved reliability and performance

• Medication Levels on Today Screen: See real-time estimated levels for your compounds at a glance • Weekly & Twice Weekly Presets: New scheduling options optimized for TRT protocols (3.5-day splits) • Improved reliability and performance

- Improved app startup reliability - Fixed an issue where the app could become unresponsive after reopening - Performance improvements

• Quick calculator access from My Stack • New "Weekly Total" mode for oil-based compounds - enter your weekly dose and we calculate each injection • Fixed notes field visibility in daily logging • Various stability improvements

Design Refresh • Refined premium visual design with improved contrast • Cleaner dashboard cards and typography • Enhanced dark mode experience