ZenMind: CBT & Mood Tracker
AI Journal, Diary & Therapy
Only for iPhone
Free · In‑App Purchases
iPhone
Your Personal AI Mental Health Companion
ZenMind brings together evidence-based CBT tools and an AI guide that remembers your story, so you have support at 2am as well as 2pm.
MEET ANU, YOUR AI GUIDE
Anu isn't a generic chatbot. It remembers your journey, learns your patterns, and adapts to how you're feeling right now. Talk by text or voice, whenever you need to.
14+ SCIENCE-BACKED EXERCISES
- CBT tools for challenging negative thoughts
- Breathing exercises (4-7-8, Box Breathing and more)
- Mindfulness practices (Body Scan, Gratitude)
- Guided journaling (Future Self, Tell Your Story)
- Values clarification and goal setting
SEE YOUR PATTERNS
- Mood trends over time
- Cognitive distortion detection with healthier reframes
- Core values discovery
- Progress tracking and milestones
- Personalized feedback drawn from your own entries
WHO IT'S FOR
- Anyone living with anxiety, stress or low mood
- People who want to understand themselves better
- Anyone curious about CBT and mindfulness
- Those building emotional awareness day by day
PRIVACY
Your entries stay yours. Encrypted storage, no selling of personal data, delete everything any time.
ZenMind is a self-help and wellness app. It is not therapy, not a medical device, and not a substitute for care from a licensed professional. If you are in crisis, please contact your local emergency services or a crisis line.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Community feedback improvements
The developer, Nikolai Timo Schuler, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nikolai Timo Schuler
- Size
- 86.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- ZenMind Premium - Annual $49.99
- Zenmind Weekly Premium $4.99
- ZenMind Monthly $9.99
- Copyright
- © Nikolai Timo Schuler