Proto is your smarter, faster protein and fiber tracker. Proto is built for fitness enthusiasts, healthy eaters, and anyone who wants to hit their daily protein goal and monitor fiber intake without tedious logging. Unlike traditional calorie counting apps, Proto uses advanced food AI to instantly analyze meals from a photo, so you can track protein, fiber, calories, carbs, and fat in seconds.
Whether you are bulking, cutting, building muscle, improving satiety, or building better habits, Proto makes protein first macro tracking effortless and accurate.
HOW IT WORKS
1. Snap a quick photo of your meal. Add text to describe ingredients not visible or specify brands and quantities.
2. Proto instantly analyzes your food and reveals protein, fiber, calories, carbs, and fat.
3. Track progress toward your daily protein goal and monitor fiber per meal and per day.
No tedious logging. No barcode scanning. Just smarter tracking.
WHY USERS LOVE PROTO
• Fast photo based protein tracking
• Automatic fiber tracking per meal and per day
• Focus on protein without calorie obsession
• AI trained to estimate protein with impressive accuracy
• Custom protein goals or guided recommendations
• Organized meal history
ADVANCED FEATURES FOR PRO USERS
• Full history of protein and fiber intake
• One tap to re add recent meals
• Favorite repeated meals and log instantly
• Lock screen shortcut to open the camera or Add Food
• Pantry feature to save specific ingredients and brands for improved accuracy
FAQ
What makes Proto different from other macro tracking apps?
Most nutrition apps focus on calorie counting and manual entry. Proto is designed for people who want the fastest way to track protein and fiber using AI. Just take a photo and instantly see protein, fiber, calories, carbs, and fat without database searching.
Is Proto the best app for tracking protein and fiber quickly?
If your priority is hitting your protein goal and monitoring fiber intake without tedious logging, Proto is built specifically for that. The photo based AI tracking makes it significantly faster than traditional calorie trackers.
Can I track protein without tracking every macro?
Yes. Proto uses a protein first approach. You can focus on protein while still seeing fiber and other macros in the background.
Why choose Proto over MyFitnessPal, CalAI, or other calorie apps?
Traditional calorie apps require searching, weighing, and manual entry. Proto uses food AI to estimate protein and fiber from a photo, making it ideal for busy people who want speed and simplicity.
Is Proto good for high protein diets, muscle building, or fat loss?
Yes. Proto is ideal for bulking, cutting, body recomposition, or increasing protein and fiber intake for better satiety and health.
Does Proto track fiber automatically?
Yes. Every meal includes fiber per meal and per day totals, making it easy to monitor high fiber eating patterns alongside your protein target.
HOW DO I GET STARTED?
Proto offers basic protein tracking for free plus a free 7 day trial of the Pro Annual subscription. Pro features require a subscription after the trial period. Annual and Monthly subscriptions are available. Unless canceled at least 24 hours before the end of the trial, you will automatically be charged the price shown on the payment screen. Subscriptions renew automatically unless canceled. Deleting the app does not cancel your subscription.
Start using the smarter protein tracker today. Download Proto and see what you eat in seconds.
PLEASE NOTE: Proto does not provide medical or dietary advice. Always consult a qualified healthcare professional to determine appropriate protein intake for your needs.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I've been using the app for a few months now and it's been great. I hate tracking my food because it makes me think of food all the time. Since this app is so quick and easy to use I'm able to log my meals quickly and not have to search through a list for each item in my meal.Pros: -taking a quick photo of your meal to get macros-voice to text feature -Editing an entry later to add more details to recalculate the macros if needed.-Adding common items to favorites to use over and over again -Saving common pantry items-Taking a picture of a nutrition label to have it calculate the macros-Responsive developer - answers questions within 48 hours-Doesn't share information with 3rd party developers.-Export to Apple Health-Export to a .csv fileCons:Tweaking one ingredient in the meal can cause other correct ingredients to change.I changed my rating to 5 stars because of the wonderful response from the developers. If I could rate 4.5 stars that would be more accurate, but they deserve the extra 1/2 star.
Developer Response
Wow, thank you! Your kind words made us feel very appreciated!We recently added functionality that allows you to edit the quantities of each ingredient without the whole meal recalculating - just tap on the amount and you can edit it there directly. We would love to hear from you about how you have been editing the meals and the output you've been getting, and work on making the experience better for you. Please reach out to us on support@tinyideas.net with some screenshots next time you have an example of this and we'll be happy to help!
Very open to suggestions!
)$&7
Stuart was wonderful… I think I helped him a little making a suggestion!
Developer Response
Thank you for your positive feedback! We're glad Stuart was able to assist you, and we will pass on your kind words.
Scam
the1Kendall
You can’t try any of the features without signing up for a subscription. They offer a “free” seven day trial, which I immediately cancelled, but was charged the same day, even before the “free trial” ended.
Developer Response
Sorry for the confusion! The 7-day free trial is included with our annual subscription, while the monthly subscription starts immediately. It sounds like the monthly option may have been selected. All subscriptions and billing are handled directly by Apple, so we don’t have any control over when a charge is made. If you believe you selected the annual trial, please contact us at support@tinyideas.net and we’d be happy to help work out what happened.
Polish and fixes following our big design update:
• Redesigned protein and fiber progress cards
• A faster, more reliable camera with zoom and tap-to-focus
• Better layouts for iPad and larger text sizes
• Easier ingredient quantity editing
• Fixes for voice dictation and photo sharing
Loving Proto? Leave us an App Store review, it really helps small developers like us!
Found an issue or have a question? Reach us anytime at support@tinyideas.net
Version 3.3
The developer, Tiny Ideas Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Tiny Ideas Pty Ltd
Size
54.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
