Spanno: Walking Workout Coach

Japanese, Weighted, Treadmill

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Try a coached walk in five minutes — free, no signup needed. Press play and we'll guide you through warm-up, intervals, and cool-down. Your walk, coached. Turn your daily walk into a real workout. Spanno is your audio coach in your ear — guiding you through structured intervals, weighted vest walks, and recovery sessions. Built for women who want walking to actually move the needle on strength, energy, and mood. THE WELCOME WALK SERIES (FREE) New to Spanno? Start with 5 free coached sessions that take you from first steps to a confident walking routine. No subscription required — just press play and walk. COACHED WALKING CLASSES Follow along with guided audio sessions designed to push you just the right amount. From easy warmups to high-intensity intervals, there's a class for every mood and fitness level — all set to the tunes you know and love from the 70s, 80s, 90s, and 00s. REAL-TIME TRACKING See your route light up on the map as you go. Track distance, pace, steps, and calories — all updating live so you know exactly how hard you're working. WEIGHTED VEST SUPPORT Ready to level up? Add a weighted vest to any walk and Spanno adjusts your calorie calculations automatically. Your walk, amplified. YOUR PEOPLE, YOUR FEED Follow friends, share your walks, and cheer each other on with reactions. Walking is better together — even when you're walking solo. ACHIEVEMENTS & GOALS Set daily goals, track streaks, and unlock badges as you hit milestones. Because every step deserves a little celebration! APPLE HEALTH & MUSIC Syncs with Apple Health to show your full picture and connects to Apple Music so your favorite playlist or podcast is always one tap away. SPANNO PRIMO Unlock the full experience with Primo: all coached classes, weighted vest tracking, advanced stats, goal setting, and more. Start with a free trial. Subscription auto-renews. See our Terms of Use at https://spanno.fit/terms-of-service and Privacy Policy at https://spanno.fit/privacy-policy. Your feet are ready! Are you?

  • 5.0
    out of 5
    7 Ratings

Catching up from the last few releases: • A free five-minute Welcome Walk before you sign up • Your music keeps playing during free walks • Smoother onboarding from start to first stride • Faster badge updates for invites and follow requests Thanks for walking with us.

The developer, Spanno, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Spanno, Inc.
Size
79.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
  • iPhone
    Requires iOS 17.6 or later.
  • Mac
    Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.3 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
English
Age Rating
16+
  • 16+
  • Infrequent
    Profanity or Crude Humor

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Spanno Primo Yearly $79.99
  • Spanno Primo Monthly $8.99
Copyright
© Spanno, Inc.