Floii-Your Cycle-Savvy Bestie
Cycling-based fitness health
Free · Designed for iPad. Not verified for macOS.
Reject blindly following training routines and stop fighting against your body! Floii is the first smart life companion for women based on "sub-circadian rhythms".
Stop fighting your physiology. Start flowing with it.
Floii is more than just a period tracker; she is an intelligent lifestyle companion grounded in the science of the female Infradian Rhythm. We believe your cycle isn't a burden—it's your unique energy compass.
Meet Floii: Your Cycle-Savvy Health Bestie
Imagine if your best friend was available 24/7 and just happened to be a women's health expert—that’s Floii. She combines the rationality of an expert to plan your science-backed routine with the empathy of a bestie to give you endless support.
How Floii flows with you every day:
- Your Healthy Lifestyle Planner: Don’t know what to eat or how to train today? Floii takes the decision fatigue off your plate. She creates customized workout and nutrition plans tailored to your current hormonal state—from strength training during your rising (follicular) phase, to soothing nourishment during your pre-menstrual (late luteal) phase, she handles the planning so you can just enjoy life.
- Intelligent Daily Readiness: Every morning, Floii combines your sleep and cycle data to generate a "Readiness Score." She understands your body better than you do, telling you exactly when to push for a PR and when to rest without guilt.
- 24/7 Emotional Support: Floii is the listener who is always online. When your energy is high, she’s your cheerleader; when PMS emotions hit, she’s your patient confidante. She gives you a push when you need motivation and warm comfort when you’re exhausted.
- Mind-Body Stress Management: Your body changes, and so does your brain. Floii recommends meditation and breathwork exercises matched to your monthly brain chemistry shifts, helping you stay grounded amidst hormonal waves.
Your body is not a cold machine; it is a garden that needs tending. Floii is here to help you nurture it in sync with your rhythm and grow with ease.
Privacy First: Your health data is intimate and belongs to you alone. We are committed to best-in-class privacy practices and will never sell or divulge your personal data.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Daily Status, Delivered on Time
Wake up to a personalized daily summary. Get an instant snapshot of your body's rhythm every morning to start your day with clarity.
Redesigned Home Interface
Our home screen has been completely overhauled for a cleaner, more intuitive experience. With enhanced information hierarchy, everything you need is now just a glance away.
Deep Cycle Insights
Visualize your progress with new body data trend charts. Easily track and analyze your physiological patterns over time for a deeper understanding of your health.
Stability & Optimization
We’ve polished the details and squashed known bugs to ensure a smoother, more reliable performance.
The developer, Shanghai Yangyan Technology Co., Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Shanghai Yangyan Technology Co., Ltd
- Size
- 34.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 @Floii