MORE GAINS. SAME HOURS.
Science-based programming. Set-by-set coaching. No junk volume.
Plan, Track & Optimize your Gym Workouts with HeavyTrack.
Free to download. No subscription required.
YOUR OPTIMAL TRAINING PLAN IN 3 MINUTES
Smart builder matches your goals with your available time, equipment and experience.
LET COACHING MODE GUIDE YOU
Know when to add reps and when to add weight.
VISUALIZE THE PROGRESS
Keep private progress photos on your device, protected by passcode, Face ID or Touch ID.
MAXIMUM STIMULUS. ZERO JUNK.
Monitor muscle stimulus in real time to maximize gains and avoid junk volume.
PRS & CHARTS TO KEEP YOU MOTIVATED
Weight, reps, 1 Rep Max... there is always a metric you can beat!
ADVANCED CONFIG
Use our sensible defaults or tailor everything to your own training and body response.
TRAIN HARD. WASTE NOTHING.
Building muscle comes down to 3 essentials. HeavyTrack nails them down for you:
EFFECTIVE PLANNING
- Smart Program Builder takes into account your goals, available time, equipment, experience and general health condition to generate a workout plan that's right for you
- Evolve your plan over time
- Visual Muscle Coverage for your whole Plan, each Workout and each Exercise
- Use the Built-in Exercise Library or add your own custom exercises
- Include Warmup, Stretching, Cardio and Stability exercises when needed
CONTROLLED EXECUTION
- Built-in Animations and Short Videos show Proper Form and help you avoid mistakes
- Coaching Mode tells you when to increase reps, add a set or increase the weight
- Track Sets, Reps, Weight and RIR/RPE
- Track equipment settings such as pulley and pad positions or bench angles
- Real-time charts make sure you're progressing
- Visualize the real-time Training Stimulus of each muscle to maximize gains and avoid Junk Volume
ADEQUATE RECOVERY
- See the accumulated Muscle Fatigue from recent training on a muscle map
- Use Multi-Factor Recovery Estimates to decide which muscles are ready to train again
- Integrate sleep data from one or multiple trackers
- Export workouts to Apple Health and import relevant health and fitness data
- Avoid Overtraining muscles that have not recovered yet
MORE BUILT IN
- Keep Private Progress Photos local and protected, with a built-in editor and automatic matching to body measurements
- Estimate your BMR and TDEE for bulking or cutting
- Customize the User Interface, Colors, muscle stimulus and fatigue recovery to your liking
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HeavyTrack Premium is optional and available either as a one-time lifetime purchase or as a yearly auto-renewable subscription with a 1-week free trial for new subscribers. The lifetime purchase is a one-time payment that unlocks HeavyTrack Premium permanently and does not renew. For the subscription, payment will be charged to your Apple Account at confirmation of purchase, after any free trial period ends. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscription by going to your account settings on the App Store after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I’ve been using this app for a few days and it’s been great. I’ve used other apps like liftoff for workout tracking but this is simply superior. the ui is awesome, apple health integration, all around great app. kudos to the creator for not bombarding with ads/crazy subscription prices.
Finally a private gym app!
Mox-Folder
Finally an app that doesn’t require you to create an account and send all your personal health data to some unknown cloud. No account. All local data. And the UI is also among the nicest I’ve tried. the Love it!!
Performance improvements.
Version 1.6.4
The developer, Evo Factory Sarl, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Evo Factory Sarl
Size
49.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.5 or later.
iPhone Requires iOS 17.5 or later.
Mac Requires macOS 14.5 or later and a Mac with Apple M1 chip or later.
