Liftalyze: Workout Planner
Home & Gym Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Liftalyze is built to help you answer one of the hardest training questions: what should you do today?
Its main focus is workout auto-generation and planning. Instead of relying on a rigid split or spending time building every session by hand, you can use Liftalyze to create workouts based on your goals, recent training, recovery, available equipment, usual workout length, and exercise preferences.
The app helps you start with a suggested session, review the exercises, make changes when needed, and train with a plan that feels realistic for that day.
WHAT LIFTALYZE HELPS YOU DO
• Generate a workout for today
If you are unsure what to train, Liftalyze can build a session for the day and give you a practical starting point. It helps reduce decision fatigue and makes it easier to begin training with confidence.
• Shape the plan around real life
You can guide the workout around your goals, available equipment, normal session length, and the exercises you prefer. This helps the plan fit your real routine instead of forcing ideal conditions.
• Review and refine before you start
The generated workout is not a black box. You can look through the suggested exercises, make adjustments, and approve a session that feels right before you begin.
• Use recovery and training history to plan smarter
Liftalyze helps you understand how your recent training is adding up so future workout suggestions make more sense. This gives you a better way to balance momentum, recovery, and consistency over time.
• Log the workout once the plan is ready
After the session is planned, you can log each exercise and set in one place while you train. This keeps the workout organized and helps improve future planning decisions.
If you want workout planning that adapts to how you actually train, Liftalyze helps you start each session with more clarity and build better momentum over time.
DISCLAIMER: Liftalyze provides training analytics and is not medical advice.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://liftalyze.com/docs/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- UI improvements
- Offline mode
- Bug fixes
The developer, LaumaSoft Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- LaumaSoft Ltd
- Size
- 71 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- Copyright
- © 2025 LaumaSoft Ltd