
Health by Path.
Health & Fitness
Free · Designed for iPad
Meet Path. The first smart wellness system built for women and grounded in real clinical research.
Path brings together your Smart Body Scanner, Smart Measuring Tool, and personalized Paths to help you understand your body, build habits that last, and feel more connected to your body.
Our Paths were built from research on women’s weight loss, hormones, metabolism, inflammation, digestion, strength, behavior change, and women’s stages of life, including perimenopause, menopause, postpartum, and the natural hormonal shifts that influence how women feel and respond to daily habits. We pulled from thousands of studies focused specifically on women to create simple, clear guidance that works in real life.
THE PATH. SMART SYSTEM
Smart Body Scanner
See more than your weight. Your scanner measures 40-plus body composition metrics, including body fat, muscle mass, water balance, and segmental trends, so you can track meaningful changes over time.
Smart Measuring Tool
Get consistent, accurate measurements of your waist, hips, thighs, arms, and more. No guessing or manual tape errors.
Both tools sync directly to the Path. app so you can see progress as your habits shift.
PERSONALIZED PATHS
Your journey begins with a simple onboarding questionnaire.
Path uses your goals, daily habits, and stage of life to match you with a personalized Path built from research on women’s bodies and the behavioral patterns that drive long-term results.
Each Path focuses on the foundations that matter most for women’s wellness, including:
• Longevity support
• Metabolic health
• Inflammation support
• Digestive support
• Consistent habits
• Stress and mood
• Daily vitality
• Hormonal shifts
• Women’s weight loss
Your stage of life, including perimenopause, menopause, and postpartum, is woven into your recommendations so your guidance always fits where you are right now.
Your Path brings clarity without overwhelm.
DAILY GUIDANCE THAT FITS YOUR LIFE
Every day, Path gives you supportive, realistic ideas across three simple pillars:
Nutrition
Balanced, research-informed recommendations focused on nourishment, protein, fiber, and blood sugar support. No restrictive rules or fads.
Movement
Strength, walking, and restorative movement ideas designed to support metabolic health, energy, and consistency.
Mindfulness + Recovery
Quick grounding practices, stress support, and simple recovery habits that help with rest, digestion, hydration, and daily balance.
All daily guidance is simple, doable, and rooted in research on women.
WOMEN FIRST, SCIENCE LED
Path was created by women who wanted better answers for women.
Our clinical database includes thousands of studies on women’s bodies, women’s weight loss, hormonal patterns, and how women build and sustain healthy habits across every stage of life.
Path turns that research into everyday actions that help you feel informed, empowered, and confident in your wellness journey.
APP STORE SAFE DISCLAIMER
Path provides general wellness and educational guidance only. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Always consult a qualified health professional before making changes to your exercise, nutrition, or wellness routine.
This version includes important new features and bug fixes.
The developer, Path. Health & Wellness, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Path. Health & Wellness, LLC
- Size
- 62.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Path. Health & Wellness, LLC