What's New - Battles and Challenges: compete head-to-head with friends in running distance battles and HIIT challenges. - Battle win screen: see your final score, opponent score, result, and earned battle plate when a battle ends. - Battle posts: share completed battle results to the social feed with scores, winner status, and matchup details. - Plate and bar skin rewards: winners and participants earn exclusive plates, and completing challenges can unlock new plate tiers and bar skins (including the VOLIA bar). - Reward previews: see available battle and challenge rewards before you join. - Barbell preview touch fix: swiping on the 3D barbell preview now rotates in the direction you swipe. - Timer widget adjustment

- Battles and Challenges: compete head-to-head with friends in running distance battles and HIIT challenges. Winners and participants earn exclusive plate rewards shown on your barbell. - Plate and bar skin rewards: completing challenges unlocks new plate tiers and bar skins (including the VOLIA bar). Reward previews are shown before you join a battle or challenge. - Barbell preview touch fix: swiping on the 3D barbell preview now rotates in the direction you swipe. - General UX improvements - Bug fixes

This version of Volia brings a major strength training rewards update. Earn collectible barbell plates as you complete workouts, hit PRs, and build streaks. Customize your barbell room with new plate styles, color drops, rack options, room themes, improved 3D lighting, physics, and polish. You can now show off your loaded barbell on your profile and view friends’ barbell rooms. Achievements and exercise records have also been redesigned with clearer progress, rep ladders, and one-tap PR attempts. This update also adds workout and reward data export/import, improved weekly goal streak syncing, smarter workout reminder learning, and visual polish across Home, Profile, Progress, Social, and workout history.

Weight increment preference : Set your preferred weight increment (e.g. 1.25 kg, 2.5 kg, 5 kg) in Settings so the add-set button always steps by the right amount for your equipment. Auto-add set : A new toggle in Settings automatically adds your next set the moment you complete the current one, keeping your flow without extra taps. Edit custom exercises : Custom exercises now have an Edit button directly in the exercise session view, so you can rename or adjust them mid-workout. Personalised HR zones in Virtual Runs : Each runner now gets their own heart rate zones during a Virtual Run. Zones are calculated on the server using your individual resting heart rate (Karvonen method), so your Zone 3 and your partner’s Zone 3 reflect your actual fitness levels, not a one-size-fits-all range. Strength workouts on social : Apple Watch strength sessions (Functional Training, Strength Training, Core Training) now share correctly, showing duration, calories, and heart rate instead of appearing as a cardio post. Heart rate charts and full HR stats are included. Bug fixes - Use Last now correctly pre-fills weight and reps for exercises with no previous history - Calves and custom exercises were missing from their muscle group filters - Rest timer no longer jumps back to the top when the countdown finishes

Virtual Runs - Partner Finished Alert: When your running partner finishes, your Apple Watch shows their final stats with options to end your run or keep going - Smarter Summary: Run summary now waits for both runners to finish, showing accurate final stats from the server instead of last-known data - Waiting Indicator: See a "Waiting for partner..." screen on iPhone while your partner is still running Audio cues : Volia now speaks km milestones, lead changes, and partner-finished alerts through your AirPods or speaker during a Virtual Run, so you never have to glance at your phone mid-run. Exercise filters : Chest, Back, Abs, Obliques, and Forearms filters now correctly show all matching exercises. Compound movements like Bench Press and Push Up now appear under Chest as expected. Heart rate zones : Zone calculations now use your resting heart rate (Karvonen method) for more accurate, personalised zones.

Social & Notifications - Workout Activity Notifications: Get notified when your friends finish a workout. Stay motivated together! - Mute Friend Notifications: Mute notifications from specific friends without unfriending them - Redesigned Friends Tab: See your friends at a glance with Instagram-style avatars. Active friends show a green ring and dot Cardio Sharing - Auto-Share Runs: Runs over 1km are automatically posted with your map, heart rate, and stats. Toggle off in Preferences if you prefer privacy Account & Security - Password Reset: Forgot your password? Request a reset link and set a new password directly in the app - Improved Email Verification: Smoother flow when confirming your email after signup UI Improvements - Improved Post Navigation: Tap anywhere on a post to view full details

- Lucky Bonus XP - Random chance to earn up to 3x XP on workouts! - Improved win screen with staggered reveal animations - Visual polish: Updated colors and fixed alignment issues - Fixed notification display bugs   - Various UI improvements and bug fixes

Never train alone again. Challenge friends, join battles, and stay accountable together. HEAD-TO-HEAD BATTLES Challenge friends to 1v1 competitions with real-time scores. Battle on volume, reps, consistency, cardio distance, and 20+ other metrics. COMMUNITY CHALLENGES Join challenges like "30-Day Warrior" with live leaderboards. Track progress and celebrate milestones together. SOCIAL FEED Share workouts with photos, like and comment on friends' posts, and celebrate every PR together. FRIEND CONNECTIONS Add friends, see their activity, and build your fitness community. ENHANCED PROFILE New level system with XP, training balance analytics, muscle recovery visualization, and PR collection. IMPROVED CALENDAR Goal streak tracking, weekly progress summary, and visual workout history. HEALTHKIT UPGRADES Interactive route maps with heart rate overlay, zone analysis, and kilometer splits. Plus: Design improvements, better dark mode, performance optimizations, and bug fixes. Ready to compete? Update now and challenge your friends!

- Added ability to log workouts in the past - Added ability to plan individual workouts from the Calendar - Added ability to modify existing planned workouts or workouts in the past - Added ability to add exercises to workouts synced from HealthKit - UI inconsistency fix - Banners that mention rest timer finishing are now clickable and do not hide behind other UI

- introducing per exercise statistics - fixed split setup process - UI improvements - bug fixing