Spring for more healthy years
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Spring – Your Daily Companion for a Healthier, More Balanced Life
Health begins in everyday life.
Spring makes it easy to take good care of yourself – with personalised routines for body, mind, and social connection.
With Vera, your AI companion, you’re supported in doing something good for yourself on a regular basis – personally guided and seamlessly integrated into your daily rhythm.
No pressure. No overwhelm.
Just practical, intuitive, and effective.
What makes Spring special?
Small routines that truly work:
Spring focuses on short, achievable impulses that can be seamlessly integrated into your day.
Instead of rigid programs, Spring emphasises consistency – helping healthy routines form and last.
Vera – your personalised AI companion:
Vera supports you throughout the day, helps you reflect on your routines, and provides personalized guidance, tailored to your needs, your life situation, and your progress.
Step by step she helps you stay consistent and integrate healthy decisions into everyday life.
Holistic, not isolated:
Spring follows a holistic understanding of health, where body, mind, and social connection work together.
Spring supports you in:
- staying physically active and mobile
- fostering mental clarity, mental activity, and cognitive fitness
- strengthening social closeness, exchange, and connection
By bringing these areas together, Spring supports you in remaining active, independent, and balanced over time.
What Spring offers?
One solution instead of many apps:
Spring brings together what is otherwise spread across multiple apps into one clear, intuitive experience.
No app switching, no tech stress – just a structured framework that provides orientation and supports you in daily life.
Orientation that motivates:
The Spring Score shows how your routines are developing and where you currently stand on your health journey.
It provides guidance and makes progress easy to understand.
Optional health integrations:
Optionally connect Apple Health to gain deeper insights and better understand patterns in your daily life.
Voluntary, privacy-conscious, and always under your control.
Who is Spring for?
Spring is for people who:
- want to actively support their health and quality of life
- view physical, mental, and social aspects as interconnected
- prefer one holistic solution over many individual apps
- seek structure and orientation without performance pressure
Spring is for everyone who wants to age in a healthy, balanced way – practical, intuitive, and effective.
Developed with care and responsibility:
Spring is a lifestyle app focused on health and quality of life.
Vera is an AI-based companion that offers orientation, reflection, and motivation. Her suggestions are based on your inputs and connected data and may not always be accurate.
Spring does not provide medical advice and does not replace medical or therapeutic treatment. For health-related questions, please consult qualified healthcare professionals.
Start your journey with Spring today.
Small steps. Real impact. Every day.
Terms: https://spring.club/en/terms
Privacy Policy: https://spring.club/en/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Spring 1.1 – a fresh start with Spring
• Your daily Impulse: one small, personal idea each day for body, mind or connection – shaped by your answers, your time and how your body feels today. With step-by-step guidance, read-aloud and a guided mode.
• Vera and Leo: your companions check in on their own, guide you through short sessions and listen – by voice too, if you like.
• Your week with Spring: Spring days, a weekly recap and your favourite Impulses to do again.
• Widgets and notifications with buttons: "I'll do it" or "Done" right from your lock screen.
• Together: invite someone to do today's Impulse with you, or send a little encouragement.
• How does your body feel today? A quick check-in makes your Impulse gentler when needed.
• More comfort: larger text, a calm mode and a clear new design – the app icon matches your companion.
• Apple Health (Spring Pro): steps and sleep as a simple weekly overview, only with your consent.
Enjoy!
The developer, Spring Longevity, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Spring Longevity UG (haftungsbeschraenkt)
- Size
- 89.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and German
- Age Rating
18+
- 18+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Spring Pro Annual $24.99
- Spring Pro Annual $29.99
- Spring Pro 3-Months $11.99
- Spring Pro Annual $34.99
- Spring Pro Monthly $3.99
- Copyright
- © Spring Longevity UG