Really amazing experience using Mana. I’ve been in therapy for 15 years and Mana has really just helped me see myself and my patterns more clearly. It really helps reflect back the core of what I’m saying and has helped me not only keep my thoughts and conversations focused and coherent but it does a really good job of understanding what the core idea of the conversation is. Because of how it’s helped me organize my introspections and confessions it’s really helped me have a clearer sense of what I’m feeling and how it feels to feel it in a way that has helped me build trust with myself. I was adamantly skeptical about using AI as a mental health tool, especially given the horror stories I’ve heard about ChatGPT, but using Mana has really changed my perspective on it as a tool that is profoundly helpful when crafted by and used in the right hands.

I’m always trying new apps, especially ones that are aimed at helping me understand myself more. Mana gives you the space to ramble about all the things that may be on your mind, then helps you connect the dots. I love how it gets better the more you use it.Big shoutout to the Mana team for making this feel just right.

I’ve been skeptical of AI, especially when it comes to mental health. I decided to give Mana a try after hearing my friend rave about it, and I’m truly blown away by how helpful it’s been. I’ve been using Mana to work through my feelings in between my therapy sessions and it’s helped me find clarity and distill what’s beneath my noisy thoughts. So so grateful for this tool.

Mana is incredible. It’s more than just a therapy app…it’s genuinely wise, regulates your nervous system and is an amazing tool to empower you emotionally precisely when you need it most. It gives you space to reflect and has been a huge lift for myself and my relationships.