StrideIQ
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Meet your personal AI Olympic Coach, built for runners and endurance athletes who want to train smarter and race better.
StrideIQ turns your training data into a coach that actually talks to you. It builds you a personalized plan, watches your progress, and speaks to you in real time while you run, calling out your pace, distance, and heart rate so you always know exactly where you stand.
What Makes StrideIQ Different
Live In-Ear Coaching
Your coach doesn't wait until after the run. StrideIQ speaks to you as you go, on a clock, with real numbers: your current pace, distance covered, and heart rate, plus guidance to help you hold the effort your plan calls for. No looking down at your phone. Just run, and listen.
Bluetooth Heart Rate Connectivity
Pair your chest strap or favorite Bluetooth heart rate monitor for continuous, accurate heart rate data. Live coaching and your heart rate zones are only as good as the data behind them, so StrideIQ is built to work with the hardware you already train with.
Apple Health Integration
StrideIQ syncs with Apple Health to bring in your steps, heart rate, VO2 max, and workout history automatically. Your health data doesn't just sit in a chart. It powers a coach that actually knows your fitness.
Smart, Adaptive Training Plans
Your plan is generated around your current fitness, your goal race, and how your training is actually going, then it adjusts week to week. Long runs build progressively toward race day, with planned cutback and taper weeks built in, the same way a real coach would plan it.
One-Tap Run Start
See today's scheduled workout on your training calendar and start it with a single tap, straight into live coaching.
A Progress Page That Means Something
Every run you save shows its full route map, heart rate chart, and mile splits. A dedicated long run progress chart shows your planned versus actual distance across your whole training block, so you can see the real shape of your marathon or half marathon build. Plain-language insights tell you your plan adherence and whether your easy pace is trending faster.
Who Is StrideIQ For?
- Runners of all levels, from beginner to advanced
- Marathon and half marathon trainers
- Athletes looking to improve performance with real data
- Fitness enthusiasts who want coaching, not just tracking
- Anyone who wants personalized coaching without the cost of a human coach
Premium Features
Unlock the full power of StrideIQ with premium access:
- live in-ear coaching sessions
- Advanced analytics and performance insights
- Personalized weekly reports
- Custom training plan generation
- Priority support
Privacy & Terms
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.strideiqapp.com/privacy
Start Training Smarter Today
Download StrideIQ and train with a coach that's actually paying attention.
Ratings & Reviews
Fixed the bugs and optimize plan generation
The developer, StrideIQ, Co., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- StrideIQ, Co.
- Size
- 60.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- StrideIQ Pro $59.99
- StrideIQ Pro Monthly $14.99
- Copyright
- © 2025 StrideIQ. All rights reserved.