After-Eat

Health & Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Maintain healthy habits after eating — just tap “Meal Finished” to start your timer, get helpful health tips, and track your progress toward better sleep and digestion. After Eat helps you maintain a healthy lifestyle by preventing you from sleeping too soon after meals. Simply tap the “Meal Finished” button to start a timer. The app will gently remind you to stay active, display helpful health tips, and let you know when it’s safe to rest. Key Features: • Meal Logging: Record your recent meals, fullness level (1–5), and optional notes. • Health Tips: Get 20 unique digestion and wellness tips displayed during your countdown. • Progress Tracking: View your success rate, streaks, and achievement badges. • History Screen: Review your last 7 meals with timestamps and notes. • Custom Timer: Choose your preferred waiting time before resting (2–4 hours). • Light & Dark Themes: Automatically adapt to your system setting or choose manually. Why It Matters: Sleeping right after eating can disrupt digestion and sleep quality. After Eat helps you build healthier post-meal habits in a simple, friendly way. All data is stored locally on your device — no sign-ups or accounts required. After Eat is designed to support healthy lifestyle habits and is not intended to provide medical advice. Please consult a healthcare professional for any health concerns.

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The developer, SEIMA SHIBUTANI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    SEIMA SHIBUTANI
    Size
    28.3 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    9+
    Copyright
    © 2025 SleepTech Lab
  • Privacy Policy

    • More by SEIMA SHIBUTANI

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