Somnora is a wellness companion built around Nora, an AI with an actual personality: witty, warm, and unmistakably human. She helps you understand your dreams, make sense of your sleep, and steady the days they shape, without ever handing you a canned checklist or a lecture.
Most wellness apps talk at you. Nora talks with you. She means well, she genuinely entertains, and she refuses to preach.
WHAT YOU CAN DO
Capture your dreams
Tell Nora about a dream, a half-remembered fragment, or just the feeling that stayed. She listens, reflects, and helps you find the thread, by voice or text, the moment you wake up.
See your dreams
Turn a dream into a piece of art with Dreamcatcher. Describe the scene and watch it come to life as a single, striking image you can keep.
Understand your sleep
Last Night's Sleep gives you a clear read on how you actually slept. When you want more than numbers, talk it through with the Sleep Coach, one small, doable change at a time.
Wind down
Breathe, settle, and ease into the night with guided moments made for the end of the day.
Nora, on your wrist
Catch a dream or a thought straight from your Apple Watch, then pick the conversation right back up on your phone.
PRIVATE BY DESIGN
Your inner life is yours. Somnora keeps your reflections on your device, and your raw Health data never leaves it. Sleep details are shared with Nora only when you explicitly turn it on, and you can change your mind anytime.
A COMPANION, NOT A CLINICIAN
Somnora is here for reflection and company, not diagnosis or treatment. If you are struggling, please reach out to a qualified professional.
Somnora is free to start, with Somnora Premium for unlimited conversations and dream art.
A companion for your nights, and the days they shape.
I just talk into my Apple Watch when I wake up with a crazy dream or random idea, and the AI turns my rambling into actual notes. No typing, no bright screen waking me up. Genuinely love this app.
So far so good
Heyimjano
This has been an incredible addition to my routine! Can’t wait to see it evolve and get even better
Shout out to Noraaa
Nellyallday
Nora is so much fun to talk to. I love telling her my dreams every morning.
Nora is the only AI I can trust
HimmothyJamesTheGreat
Title
Bug fixes
• Deleting your account now returns you to a fresh start instead of a sign-in screen.
• Your first entry of any kind now celebrates Day One.
• Guest profiles no longer show placeholder details.
Version 1.2.1
The developer, James McShane, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
James McShane
Size
126.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.