SleepLab: AI Sleep Assistant
AI Sleep Tracking & Smart Plan
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Your personal AI sleep assistant. Designed for night-shift workers, rotating schedules, and irregular sleep rhythms—track your rest and get smarter sleep plans.
SleepLab is your personal AI sleep assistant designed for night-shift workers, healthcare staff, rotating schedules, and anyone whose sleep rhythm is disrupted.
Whether you work irregular hours or simply want better rest, SleepLab helps you track your sleep, understand your rhythm, and build a plan that fits your lifestyle.
◆ Key Features
● AI Sleep Planner (14-day free / 30-day PRO)
Get AI-generated sleep plans tailored to your real-life schedule.
Perfect for shift workers, students, caregivers, and anyone with inconsistent routines.
● Smart Sleep Tracking
Track your sleep–no wearables needed.
Monitor timing, patterns, and irregular rhythms with simple manual logs.
● Rhythm Simulation (3-day free)
Visualize how your sleep rhythm will shift over the next 3 days.
Ideal for night-shift recovery, travel, and after disrupted sleep.
● AI Sleep Assistant
Receive personalized recommendations based on your recent sleep, goals, and upcoming schedule.
● 30-Day AI Sleep Calendar (PRO)
A full month of optimized bedtimes and wake times—planned dynamically by AI.
● Sleep History (PRO)
View your past sleep logs, trends, and improvements.
● Non-medical & safe
SleepLab does not diagnose or provide medical advice.
It offers general lifestyle guidance based on your activity and sleep patterns.
◆ Ideal for:
・Night-shift nurses & caregivers
・Hospital workers・EMS・factory workers
・Rotating shift employees
・Students with irregular schedules
・Long-term night owls
・Anyone struggling with unstable sleep rhythms
If your lifestyle makes consistent sleep difficult—SleepLab is built for you.
◆ Why SleepLab works
Shift work and modern life disrupt the body’s natural rhythm.
SleepLab uses intelligent planning, rhythm simulation, and habit-building tools to help reset your schedule, reduce fatigue, and support healthier daily routines.
Small changes lead to big improvements.
◆ SleepLab PRO (Subscription)
Unlock full AI features:
・30-day sleep plans
・30-day AI sleep calendar
・Detailed rhythm analysis
・Full sleep history
・Daily AI recommendations
・Advanced improvement insights
・Plans available monthly or yearly.
◆ Privacy First
All sleep data is stored securely on your device.
SleepLab never uses medical data or provides diagnostic information.
Let AI help you restore your rhythm—one night at a time.
Start improving your sleep today with SleepLab.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://inka002y.github.io/sleep-lab-privacy-policy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Enhanced AI analysis. Supports people whose sleep is disrupted by night shifts, childcare, and more. Get AI sleep plans designed to help you wake up at your desired time and live a healthier life. Now available in English, Japanese, French, and German.
The developer, SEIMA SHIBUTANI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SEIMA SHIBUTANI
- Size
- 39.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- SleepLab Pro (Monthly) $4.99
- SleepLab Pro (Yearly) $39.99
- Copyright
- © 2025 SleepTech Lab