Supported Features
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VoiceOver
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Larger Text
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Dark Interface
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Reduced Motion
KegelX: Kegel Trainer for Men
Pelvic Floor Exercise & Health
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Train your pelvic floor in a few private minutes a day. Follow a personalised 30-day plan, clear cues, progress insights, streaks, and 18 exercise types.
Build a stronger, more consistent pelvic-floor routine with private guided training made for men.
KegelX turns Kegel exercises into a clear daily plan. Follow timed squeeze, hold, relax, pulse, endurance, and coordination sessions with visual and vibration cues. No equipment and no awkward setup.
WHY KEGELX
• Personalised 30-day training plan
• 18 exercise types with gradual progression
• Three daily session slots with two core sessions free
• Clear timing, pacing, and haptic guidance
• Streaks, momentum, badges, and daily challenges
• Progress charts and practical training insights with Premium
• Mind Cleaner exercises for focus and consistency with Premium
• Discreet design for private, at-home practice
START FREE
Complete the two core daily sessions for free. KegelX Premium adds the optional third session, challenges, charts, insights, Mind Cleaner, themes, and app icons.
KegelX supports a fitness and wellness routine. It is not a medical device and does not diagnose, treat, or cure any condition. If you have pain, symptoms, or questions about pelvic-floor health, consult a qualified healthcare professional.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Privacy: https://lunza.co/kegelx/privacy
Ratings & Reviews
Your daily training is now smoother and easier to follow.
• Refined exercise timing and visual feedback
• Clearer progress and plan states
• Faster, more reliable sessions
• Small interface fixes throughout the app
Keep the routine simple: complete today’s core sessions and let consistency do the work.
The developer, Bilol Mamadjanov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Health & Fitness
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
- Diagnostics
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Bilol Mamadjanov
- Size
- 156 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 10 more
- English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
- Age Rating
16+
- 16+
- Frequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Lifetime Premium Access $49.99
- 1 Month $7.99
- Annual $29.99
- Copyright
- © 2025 KegelX. All rights reserved.