ToBedNow

Avoid bedtime procrastination

Free · Designed for iPad. Not verified for macOS.

A simple way to build healthier bedtime habits — tap once when you decide to sleep, track your progress, and stay consistent. Struggling to go to bed on time? ToBedNow helps you build a healthier bedtime habit — by tracking when you decide to go to bed, not when you fall asleep. In a world full of late-night scrolling, the hardest step is often putting the phone down. ToBedNow makes that moment simple, intentional, and easier to repeat every night. How it works Tap the button when you decide to go to bed. One small action each night helps build awareness and consistency. Features • Simple bedtime tracking — Record your bedtime with one tap • Custom bedtime goals — Set your ideal bedtime and stay on track • Gentle reminders — Optional notifications before your target time • Progress insights — See your monthly results, average bedtime, and goal completion rate • History view — Browse and edit your past bedtime records • Monthly & yearly trends — Understand long-term patterns • Charts & visual analytics — See your progress clearly • Minimal design — No accounts, no wearables, no unnecessary complexity Who it’s for • People who stay up later than they planned • Anyone trying to build a healthier sleep routine • Fans of simple productivity and habit tools • Users who prefer lightweight, distraction-free apps Privacy No accounts required. No unnecessary data collection. Your records stay on your device and can be exported anytime.

  • This app hasn’t received enough ratings or reviews to display an overview.

• Added historical views in Analytics — you can now explore data from previous months and years • Improved charts and UI for easier reflection on your sleep habits • Fixed several minor bugs and improved overall stability Thanks for using ToBedNow!

The developer, 莹 黄, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    莹 黄
    Size
    3.3 MB
    Category
    Lifestyle
    Compatibility
    Requires iOS 17 or later.
    • iPhone
      Requires iOS 17 or later.
    • iPad
      Requires iPadOS 17 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and Simplified Chinese
    Age Rating
    4+
    Copyright
    © 2026 Ying Huang