Stormwatch Mental Health

Track, ground, and reach help

$2.99 · Designed for iPad. Not verified for macOS.

StormWatch helps you notice the early signs of a hard day and gives you calm, concrete steps to steady yourself — plus a fast way to reach the people who help. Mental health rarely changes all at once. StormWatch treats your well-being like weather: track the shifts, prepare for rough patches, and know exactly what to do when a storm rolls in. KNOW WHERE YOU'RE AT Log how you're feeling on a simple 0–5 scale with a friendly companion character. Capture what triggered it, what you tried, and what actually helped — so patterns become visible over time. GROUND YOURSELF IN THE MOMENT A built-in toolkit of research-informed grounding exercises — 5-4-3-2-1 senses, box breathing, slow exhale, progressive muscle release, orienting, and a cold-water reset — each with simple guided steps. REACH SUPPORT IN ONE TAP A Get Support button is always within reach. Instantly call or text the 988 Suicide & Crisis Lifeline, or message your support people with a pre-written text — optionally including your saved address so they know where you are. Import your support people straight from Contacts. SEE WHAT'S AHEAD An at-a-glance calendar highlights days that may be harder based on your patterns, upcoming stressors, and (optionally) your health trends. UNDERSTAND YOUR SIGNALS Connect Apple Health to view rolling trends in sleep, heart rate, HRV, breathing, and activity — gentle context that can help you spot when things are drifting. Entirely optional. REFLECT & JOURNAL Guided prompts and a private journal make it easy to check in with yourself day to day. MADE TO FIT YOUR LIFE • Home Screen and Lock Screen widgets, plus a Control Center "Get Support" control • Calming themes and a high-contrast mode • Daily check-in reminders with quiet hours • Back up and export your data anytime PRIVATE BY DESIGN Your entries, contacts, and health context are encrypted and stay on your device. StormWatch doesn't sell your data. StormWatch is a self-care and support tool. It is not a medical device and does not provide diagnosis or treatment. If you are in crisis or may be in danger, call or text 988 (US) or your local emergency number.

Ratings & Reviews

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Misc. Bug fixes and journal UI improvements

Version 2.1.1

The developer, Steven Morken, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Steven Morken
    Size
    152.1 MB
    Category
    Medical
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • iPad
      Requires iPadOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.0 or later.
    • Apple Watch
      Requires watchOS 26.0 or later.
    Languages
    English
    Age Rating
    16+
    • 16+
    • Learn More
    • Frequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    Copyright
    © 2026 Morken Marketing LLC
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.