Resist & Rise
AI Coach for Habits & Goals
Only for iPhone
Free · In‑App Purchases
iPhone
Get instant AI-powered motivation when temptation strikes. Personalised voice messages help you resist bad habits and build the life you want. Available 24/7.
Resist & Rise is your personal AI motivation coach, available 24/7 to help you break bad habits and achieve your biggest goals. Get instant, personalized voice messages exactly when you need them most.
BREAK BAD HABITS. BUILD GOOD ONES.
Whether you're quitting smoking, avoiding junk food, limiting social media, or building better routines, Resist & Rise gives you instant support at the moment of temptation.
HOW IT WORKS:
• Select your habit to break or goal to achieve
• Tap for instant AI motivation when tempted
• Get personalized voice messages tailored to your situation
• Receive smart follow-up notifications at optimal times
POWERFUL FEATURES:
• Instant AI Voice Support - Get personalized motivation in seconds, not minutes
• Smart Notifications - Receive perfectly-timed encouragement when you need it most
• Progress Tracking - See your commitment history and celebrate wins
• 100% Private - Your data stays secure and confidential
WHY RESIST & RISE?
Traditional habit apps give you timers and trackers. Resist & Rise gives you a real-time AI coach that understands your specific struggles and goals. No generic advice, every message is personalized to YOUR situation.
PERFECT FOR:
• Breaking addictions (smoking, vaping, alcohol)
• Healthy eating and weight loss
• Reducing screen time and social media
• Overcoming procrastination
• Building exercise routines
• Financial discipline
• Any personal goal you're committed to achieving
THE MOMENT OF TRUTH:
Most people fail at habit change because they're alone at the moment of temptation. Resist & Rise puts an AI coach in your pocket, ready to talk you through the hard moments with personalized, motivational voice messages.
SCIENCE-BACKED APPROACH:
Our AI uses proven psychological principles including:
- Immediate intervention at decision points
- Personalized reinforcement strategies
- Strategic follow-up timing
YOUR PRIVACY MATTERS:
All your data is encrypted and securely stored. We never share your information with third parties. Your journey is completely private.
START YOUR TRANSFORMATION:
Download Resist & Rise today and get your first AI motivation message free. See how powerful personalized support can be at the exact moment you need it.
Subscription required for full access.
Support: destangokalp@gmail.com
Terms of Use: https://resistandrise-98203.web.app/terms
Privacy Policy: https://resistandrise-98203.web.app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Destan Gokalp, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Destan Gokalp
- Size
- 23.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Horror/Fear Themes
Contains
Unrestricted Web Access
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly $7.99
- Yearly $49.99
- Copyright
- © 2025 Destan Gokalp
