100 Rejections: Overcome Fear
Daily rejection challenges
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Build confidence through daily rejection challenges. Track progress, log outcomes, and use AI to create personalized fearless tasks. Start your 100-day streak today.
100 Rejections is the daily habit builder that trains your brain to fear less, try more, and grow fast. The app gives you one bold challenge every day, designed to strengthen your confidence through real-world reps.
Whether you want to reduce social anxiety, boost dating confidence, ask for more at work, or simply feel braver in everyday life… this is your training ground.
DAILY REJECTION CHALLENGES
Start each day with a curated “brave ask”. From ordering something unusual to approaching someone new.
• Fresh challenge every morning
• Choose difficulty: Easy, Medium, Spicy
• Target arenas you want to improve (Social, Work, Fitness, Dating, Online & more)
• Or generate highly personalized challenges using built-in AI
LOG YOUR REPETITIONS
Grow from every repetition.
• Record your outcome, reflect with notes, and attach photos as evidence
• Celebrate effort over perfection
• Build your fearless archive
TRACK REAL PROGRESS
Confidence becomes visible when you measure it.
• Streaks and daily momentum
• Rejection counter (1–100)
• Calendar tracking
• Tags for patterns and sticking points
• View accepted vs. rejected outcomes over time
BACKED BY PSYCHOLOGY
100 Rejections uses exposure-inspired habit building to gently quiet the amygdala’s fear response.
• Regular “no’s” teach your brain that discomfort isn’t dangerous
• Repetition reduces avoidance patterns
• Small daily challenges build lasting confidence
It’s science-informed mental training that feels simple, doable, and never overwhelming.
MAKE IT YOURS
• Pick the arenas you want to focus on
• Adjust difficulty anytime
• Shuffle challenges for new ideas
• AI-powered personalized tasks when you need a push
STAY CONSISTENT
Never miss your daily rep.
• Smart reminders
• Daily challenge drops
• Gentle accountability tools
WHY PEOPLE LOVE 100 REJECTIONS
“Every day I feel my confidence growing.”
“My anxiety dropped more in 2 weeks than in years.”
“Now I actually look forward to hearing ‘no.’”
BECOME UNSHAKEABLE
From asking for discounts to pitching investors, every rejection is a rep.
Collect your no’s, push your limits, and watch confidence become automatic.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- Generate tailored challenges with AI
- Performance and analytics improvements.
The developer, AXEL SARS GROENER, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- AXEL SARS GROENER
- Size
- 28.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.2 or later.
- iPhone
Requires iOS 18.2 or later. - iPad
Requires iPadOS 18.2 or later. - Mac
Requires macOS 15.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.2 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Full Access $4.99
- All Access $29.99
- All Access $3.99
- All Access $29.99
- Copyright
- © 2025 Axel Grøner