What’s new in update 1.3.12 1. Progress — Completely Redesigned:
The entire Progress section has been rebuilt from the ground up. Charts now follow proper calendar periods, tap any bar or point to see the exact value, and two brand new graphs are in: Reps Analysis breaks down your rep volume by muscle group so you can spot imbalances, and RIR Trend tracks your training intensity over time. Everything is sharper, more accurate, and actually useful. 2. Milestones; Journey Map:
Tap your Total Weight Moved milestone to see your progress as a visual journey — milestones you’ve hit marked along the path, upcoming ones shown ahead. A motivating look at how far you’ve come. 3. Folders:
You can now organize your workouts and plans into folders. Create a folder, drop your programs inside, and keep your library exactly how you want it. Rename and delete folders anytime. 4. Last Workout Performance:
During a workout, tap any exercise to instantly see your full last session for that movement — sets, reps, weight, RIR. No more guessing what you lifted last time. 5. Notifications:
LiftLyn now sends push notifications when you receive a new message, and a reminder if you’ve left a workout running in the background. 6. Bug fixes and improvements

Version 1.3.3 — this one's a big one. Blueprint & Plan Presets: When building a workout or a plan, you can now pre-fill sets, reps and weight for each exercise. So when you start your session, everything is already set up — just train. New Set Types: Four new ways to log your sets: Bodyweight (auto-fills your body weight), Unilateral (one arm / one leg, with automatic x2 calculation), Timed Set (built-in timer instead of reps), and an expanded Drop Set with multiple drops per set. Achievements: PRs are now tracked automatically for Bench Press, Barbell Squat and Deadlift. Want to track PRs on any other exercise? Set a Custom PR — pick any exercise and the app will automatically detect and record your new records, just like the big three. New achievements: Most Reps in a Workout, Most Workload in a Workout, and Milestones for total weight moved across your entire history. Your Stats: A new stats section shows your all-time numbers: total workload, total workouts, total sets, and total reps. Workload Tracking: Your Workout History shows a Workload column per set, a Total Workload per exercise, and your post-workout summary now includes your full session workload. Bug fixes and performance improvements.

This update is all about giving you more control and flexibility during your workouts. - Quick Blueprint Save — Finished a great spontaneous workout? Save it as a blueprint in one tap so you can repeat it anytime. - RIR (Reps in Reserve) — Track how close you trained to failure. Add an optional RIR value to any set so you can monitor your training intensity over time. - Workout Notes — Add free-text notes to any workout. Jot down how you felt, technique cues, energy levels, or anything else worth remembering. Notes are saved and visible in your Workout History. - Swap Exercises Mid-Workout — Changed your mind on an exercise? Swap it out instantly without leaving your active workout. - Reorder Exercises on the Fly — Hold and drag any exercise to rearrange the order during your workout, exactly the way you want it. - Bug Fixes & Speed Improvements — Several fixes under the hood and performance improvements for a smoother experience overall.

What's New: We’ve fixed several bugs and made behind-the-scenes improvements to enhance app stability and performance. This update also includes improved install attribution to help us better understand how users discover LiftLyn.

What's new: - Some bug fixes.

What's New: We've added 132 new exercises to give you even more ways to build effective workouts. Thank you for using LiftLyn!

What’s New:
 We’ve improved the app to make your experience smoother and faster. Bugs have been fixed for better stability. Sharing of workout and plan blueprints with your friends has been improved. Exercise search is now faster when building workouts and plans or adding exercises to active workouts. Messaging has been improved for better communication. You’ll also notice a new short animation when you finish a workout to make tracking your progress more rewarding. Train, Track, Progress - LiftLyn

Bug fixes.

Improved premium paywall.