MICA-Menopause
Support for Menopause
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Navigate midlife with confidence. Explore menopause guidance, practical wellbeing, a personal health journal and helpful resources to support you through life’s changes.
Mica-Menopause is your trusted companion for navigating the changes and challenges of midlife. Designed to support Perimenopause, Menopause, and Post-Menopause, as well as men experiencing Andropause, the Mica-Menopause App provides expert guidance, practical tips, and printable helpful resources (in different languages, great for ex-pats) to help you feel informed, empowered, and in control.
Key Features:
• Reliable Information: Access clear, evidence-based information about perimenopause, menopause, postmenopause, and andropause.
• Self-Help Guidance: Discover practical strategies for managing symptoms such as hot flashes, sleep disturbances, mood changes, mental health, fatigue, and more.
• Lifestyle Support: Tips on nutrition, exercise, stress management, and overall well-being tailored for midlife changes.
• Empowerment Tools: Practical advice for improving mental, physical, and emotional health during this life stage.
Includes: Daily Check-in Diary - Lifestyle & Triggers - Download and share your symptoms with your menopause support professional as well as a lovely feature 'letter to future self' downloadable.
Whether you are just beginning your journey through perimenopause, navigating menopause, or adjusting to postmenopause.
Mica-Menopause is designed to give you knowledge, reassurance, and practical strategies to thrive.
For men in Andropause, Mica App offers targeted support to manage symptoms and promote overall health.
Why Choose Mica-Menopause?
• User-friendly interface designed for easy navigation
• Up-to-date, evidence-based content
• Support for both women and men in midlife
• Practical self-help tips you can apply every day
Take control of your midlife journey. Stay informed, supported, and empowered with Mica-Menopause.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Version 2.0.9 brings an improved app experience, with refinements to navigation, wellbeing resources and overall usability. Thank you for being part of Mica Health.
The developer, The School of Antenatal Educators Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- The School of Antenatal Educators Ltd
- Size
- 159 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Infrequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- MiCA Menopause Premium Monthly $5.99
- Mica Annual Membership $49.99
- Copyright
- © 2025 School of Antenatal