EYM: Elevate Your Mood
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Track your emotions daily. 8 core emotions, detailed sub-emotions, personalized quotes, and calendar view. 100% private - your data stays on your device.
Elevate Your Mood - Your Personal Emotional Wellness Companion
Start your journey to better emotional awareness with Elevate Your Mood, a simple and beautiful app designed to help you track, understand, and improve your mental wellness through daily mood logging.
WHY Elevate Your Mood?
Understanding your emotions is the first step toward better mental health. Elevate Your Mood makes it easy to identify, track, and reflect on your daily emotional patterns with an intuitive, privacy-focused design.
FEATURES:
8 CORE EMOTIONS
Track the full spectrum of human emotions based on Plutchik's Wheel of Emotions:
• Joy - Happiness and positive feelings
• Anger - Frustration and irritation
• Fear - Anxiety and nervousness
• Sadness - Grief and hopelessness
• Surprise - Amazement and wonder
• Disgust - Aversion and dislike
• Anticipation - Excitement and eagerness
• Trust - Confidence and security
Each emotion is beautifully designed with intuitive color coding and emojis for quick recognition.
DETAILED SUB-EMOTIONS
Go deeper than basic emotions. Each core emotion includes multiple sub-emotions to help you pinpoint exactly how you're feeling:
• Select up to 3 sub-emotions per entry
• Over 50 sub-emotions available
• Precise emotional tracking for better self-awareness
PERSONALIZED MOTIVATIONAL QUOTES
Receive context-aware motivational quotes tailored to your current emotional state. Every time you track a mood, you'll get uplifting words of encouragement that resonate with your feelings.
CALENDAR VIEW
Visualize your emotional journey over time:
• Daily, Weekly, and Monthly views
• Color-coded emotion indicators
• See patterns emerge across days and weeks
• Understand your emotional trends
• Identify triggers and positive moments
MY MOODS HISTORY
Review your complete emotional history:
• Chronological list of all entries
• See emotion, sub-emotions, date, and quote
• Swipe to delete entries
• Easy navigation and management
DAILY REMINDERS
Never forget to check in with yourself:
• Customizable daily reminder notifications
• Gentle prompts to track your mood
• Build a consistent tracking habit
CUSTOMIZABLE THEMES
Choose the look that suits you:
• Light Mode - Bright and cheerful
• Dark Mode - Easy on the eyes
• System Mode - Matches your device
100% PRIVATE & SECURE
Your emotional data is precious and personal:
• All data stored locally on your device
• No servers, no cloud storage
• No data collection or transmission
• No third-party analytics or tracking
• Complete privacy guaranteed
• Your emotions are yours alone
HOW IT WORKS:
1. SELECT YOUR EMOTION
Choose from 8 core emotions that best describe how you're feeling right now.
2. ADD DETAILS
Select up to 3 sub-emotions to capture the nuances of your emotional state.
3. GET INSIGHTS
Receive a personalized motivational quote and save your entry to track over time.
4. REVIEW PATTERNS
Use the calendar and history views to understand your emotional trends and triggers.
WHO IS IT FOR?
• Anyone interested in emotional wellness
• People working on mental health improvement
• Therapists and counseling clients
• Mindfulness practitioners
• Anyone building self-awareness
• Those managing stress and anxiety
• People tracking mood patterns
BENEFITS:
- Improve emotional intelligence
- Recognize patterns and triggers
- Build self-awareness
- Track progress over time
- Identify what affects your mood
- Support therapy and counseling
- Practice mindfulness daily
- Better understand yourself
SIMPLE, BEAUTIFUL, PRIVATE
Elevate Your Mood combines elegant design with powerful functionality. No complicated setup, no overwhelming features - just simple, effective mood tracking that respects your privacy.
Download Elevate Your Mood today and take the first step toward better emotional wellness and self-understanding.
Your journey to emotional awareness starts here.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Thank you for being part of our journey!
This update is one of our biggest yet, packed with upgrades designed to inspire you every single day:
- Six new languages – go global!
- Fresh new app logo design
- Daily quote widgets for home and lock screen
- Brighter interface for crystal clear reading
- Massive library – now over 50,000 quotes
- Stunning redesign with modern aesthetics
And this is just the beginning.
Keep tracking your mood, nurture your mental wellbeing, and stay tuned — even more powerful features are on the way.
The developer, NICOLA SARLI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- NICOLA SARLI
- Size
- 1.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.5 or later.
- iPhone
Requires iOS 17.5 or later. - iPad
Requires iPadOS 17.5 or later. - Mac
Requires macOS 14.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.2 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
Health or Wellness Topics
- Copyright
- © 2025 Nicola Sarli