New in 3.4: Recognition Only nights with just your signal and silence between. Save each night as a Night Recipe, and see which dream signs keep returning.
Some people find Inner by accident.
Most find it because something in them was already looking.
Inner is a lucid dreaming and consciousness app built for people who want to go further into the aware dream, the threshold between waking and sleep, and the deeper territory of conscious experience.
Prepare while awake.
Construct your night.
Carry awareness across the threshold.
Recognize the dream.
Bring back what remains.
Inner combines guided practice, psychoacoustic sound design, evolving audio environments, recognition cues, and dream reflection into one system for exploring lucid dreaming and conscious sleep.
Inside Inner:
•Overnight Journeys: construct an evolving night around your intention, environment, duration, feel, and recognition signal.
*Or choose Recognition Only: no background sound, just your signal at the planned times, with silence between.
•Lucid Journeys: practices for preparing awareness, approaching the threshold, and developing lucid recognition.
•Lucid Signal: condition a recognition cue while awake and carry it into the night as a reminder to question the dream.
•The Chambers: immersive guided journeys for awareness, altered states, and conscious exploration that move deeper as you do.
•The Garden: atmospheric soundscapes for sleep, focus, stillness, and inner exploration.
•Dream Log: capture dreams and lucid experiences through voice or text before the details fade. Your first account stays exactly as you wrote it; add remembered details and reflections later, each with its own date.
•Dream Signs: as your log grows, Inner notices the signs that keep returning. Rehearse one while awake, and carry it into tonight's Overnight Journey as your recognition focus.
•Night Recipes: every Overnight Journey is saved as a Night Recipe. The goal, duration, environment, feel, signal, and the exact moments your signal plays. Repeat a night that worked, or change one thing at a time.
•Morning Return: a short reflection when you wake, with one-tap voice entry. Did your sign appear? Did you recognize it? The answers are saved with the dream and the night that came before it.
•Practice Memory: over time, Inner shows what you have actually recorded - which nights, signals, and environments came before which dreams. It speaks in observations and possible patterns, never certainty, and your patterns are worked out on your device.
•Guides & Practices: explore lessons on lucid dreaming, out-of-body experiences, foundations, and the threshold between waking and sleep.
•Live Mix: shape your own sound environment with tones, entrainment, noise, and evolving environments.
Inner is free to begin. The full experience is available as a subscription or a one-time purchase, adds the Temple, Abyssal Glass, Cosmic, and Fire Overnight environments, the Journey Creator, and other deeper content. Journeys you've saved stay yours to play.
Inner isn't built around streaks, scores, or pressure to perform.
Practice while awake. Explore while asleep. Return with something.
Move Inner.
Ratings & Reviews
5.0
out of 5
4 Ratings
What's new in 3.4
• Recognition Only: an Overnight option with no background sound, just your signal at the planned times.
• Full Experience now includes Temple, Abyssal Glass, Cosmic and Fire for Overnight, plus Journey Creator. Ocean, Forest and Quiet stay free.
• Dream Log keeps your original recollection, with dated additions and reflections.
• A shorter first launch.
• Your app version now shows in Settings.
Version 3.4
The developer, Kolor Design LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Kolor Design LLC
Size
95.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.